Nepal Holiday Treks and TOurs

Manaslu with Annapurna Circuit Trek

Duration
24 days
Max. Elevation
5416m
Group size
+2
Level
MODERATE
Transportation
Domestic flight, Public bus and Private jeep
Best Season
Spring and Autumn
Accomodation
Hotel/Teahouses
Meals
Breakfast, Lunch and Dinner
Starts at/ Ends at
Kathmandu / Kathmandu
Trip Route
Kathmandu- Sotikhola- Samagaun - Bhimtang- Dharapani- Manang- Thorong La- Jomsom- Pokhara- Kathmandu

Highlights

    • The mythical Manaslu and Annapurna ranges.
    • Crossing the challenging and iconic high passes- Larkya La Pass (5160m), and Throng la Pass (5416m)
    • Experience Nepal’s diverse landscapes including forests, fields, mount terrain, deep river valley, and high altitude deserts.
    • Admire mesmerizing views of Mt. Manaslu, Annapurna, Dhaulagiri, Larkya peak, Ganesh Himal etc.
    • Visit Muktinath temple to witness the 108 stone faucets, Vishnu Temple referred by both Hindus and Buddhists.
    • Immersion in the unique culture of both regions and learn about the way of their life.

Overview

Manaslu with Annapurna Circuit Trek

Manaslu with Annapurna Circuit Trek is a fantastic opportunity to combine two popular trekking destinations. Mt Manaslu- Manasa is referred to as “intellect or soul”. And Mt Annapurna- “Anna” translates to grains and “Purna” into filled. This combined trek offers trekkers the opportunity to experience the best of both worlds, from the remote wilderness of the Manaslu region to the Annapurna region. The trek start at Sotikhola and round of Manaslu region valleys and From Dharapani you will transition from the Manaslu Circuit to the Annapurna Circuit, following the Marshyangdi River. This is an amazing 24 days experience that will take you across Larkya La Pass and Thorong La Pass.


The Manaslu trek encircles the eighth highest peak in the world, Mount Manaslu (8163 Meters), offering stunning views of the Himalayan range. You’ll pass through diverse landscapes, including lush forests, terraced fields and high alpine pastures and traditional villages, where you can experience the rich culture and hospitality of the local people, who are primarily of Tibetan origin. This trek is considered moderately challenging with high mountain passes and rugged terrain.


The Annapurna circuit trek is widely renowned as one of the most diverse and scenic trekking routes in the world. It offers unparalleled views of the Annapurna Massif including Annapurna I, as well as Dhaulagiri and Machhapuchre you’ll trek through lush rhododendron forests, deep valleys, and high altitude desert landscapes. This region is home to diverse ethnic groups, including Gurungs, Thakalis and Manangis. Along the route, you’ll encounter picturesque villages with intricate traditional architecture, Buddhist monasteries and Hindu Temples. This trek is considered moderately strenuous, with a wide range of terrain and altitude variants. The highest point of the trek is Throng La Pass (5416 meters) which presents a significant challenge but rewards trekking with fantastic panoramic views.


Combining the Manaslu with Annapurna Circuit offers a truly unforgettable trekking experience, show casing the best o Nepal’s natural beauty and cultural heritage. It’s a journey that challenges the body, enriches the soul, and leaves trekkers with lifelong memories.


Distance

Manaslu, eighth highest mountain in the world, located 170 kilometers (106 miles) west of Kathmandu and approximately 65 km ( 40 miles) east of Pokhara.
Annapurna , tenth highest mountain in the world, located 200 kilometers (124 miles) west of Kathmandu and 30 kilometers (19 miles) north of Pokhara
Mount Manaslu and Mount Annapurna both are located in the western part of the Himalayas, so they are close to each other; Mount Annapurna is located 40 to 50 kilometers (25 to 31 miles) east of Manaslu.


Permits required

  • Manaslu Restricted Area Permits
  • Annapurna Conservation area Permit
  • TIMS card


The stunning mountains vistas on the Manaslu and Annapurna circuit trek

Manaslu circuit and Annapurna Circuit the join trek rounds up the Annapurna region. Undoubtedly, the most prominent peaks you will see during the trek are Mt. Manaslu and Annapurna.


Visible Himalayas from the beginning point of the trek along with the Himlung Himal (7,126m), Himal chuli (7,893m), Cheo Himal (6,820m), Shringi Himal (7,187m), Buddha Himal (6,672m), Annapurna ranges like (Annapurna I,II,III,IV), Dhaulagiri (8,167m), Nilgiri (7,061m), Gangapurna(7,454m) and others.


Step into the holy ambience of Muktinath temple

Muktinath temple is a spiritually enriching experience along the Manaslu Annapurna Circuit trek, situated at an altitude of 3710 meters in the Mustang District. The temple complex includes a Buddhist monastery and numerous prayer wheels and chortens, adding to its spiritual ambiance. It holds great significance for both Hindu and Buddhist pilgrims. You will encounter devotes from both faiths performing rituals, chanting prayers, and seeking blessings from the harmonious atmosphere of religious diversity.


The temple complex the feature 108 sacred water spouts, known as Muktidhara”, believed to have healing properties and spiritual significance. Bathe in the icy-cold waters as part of a purifying ritual, symbolizing the cleaning of sins. Every year more than thousands of people visit the divine temple situated in the lap to Mt Annapurna, Dhaulagiri and Nilgiri.


During your 24 days trek you will get to take a round in the holiest Muktinath region.


Manang, the enchanter of the Annapurna

Manang, often referred to as the enchanter of the Annapurna region, is a picturesque village nestled in the Himalayas of central Nepal situated at an altitude of around 3,540 meters. It is a popular stopover trekking facilities health services, a good telephone network, and internet connectivity in the Annapurna Conservation area and great starting point to begin the trek to the Annapurna Circuit for adequate acclimatization.


Manang captivates visitors with natural beauty, cultural richness, and serene ambiance, earning its reputation as the “enchanter” of the Annapurna region. Surrounding Manang are numerous hiking trails and viewpoint offering opportunities foe exploration and adventure and you can head on a side trek to Milarepa’s Cave, Braga Village, and Bhojo Gompa and roam around the villages following Marsyangdi River, which enchants countless inner and foreign tourists.


Venture the apple valley of Nepal, Jomsom

Jomsom is the Kali Gandaki valley, the gateway to the upper Mustang situated in the Mustang district altitude of around 2,700 meters.
As the saying goes, “an apple a day keeps the doctor away. During your trek to the Manaslu and Annapurna Circuit treks, you will get to have a bite of apples, where farmers cultivate a variety of apple species including delicious red apples, green apples, and local Himalayan apples and picked apples in Jomsom as per the 24 day itinerary set by Nepal Holiday Treks and tours.


Along with the fresh apples, the valley is well known for mouth-watering bakes apples pies, apple cider, apple brandy “known as Marpha”. The organic taste of apples from Jomsom cannot be matched by any other apples.


Beside apples, the rugged valley, stunning landscapes and unique cultural heritage, idyllic setting and delectable apple treats.


Best time to visit

The ideal time for the Manaslu- Annapurna Circuit Trek is during the spring and autumn seasons:


Spring (March to May): Clear Skies, Blooming Rhododendron, Moderate Temperature
Autumn (September to November): Stable Weather, Excellent Visibility, Vibrant Landscapes, Crisp Air


Food and Accommodation

Your general accommodations during the Manaslu Annapurna Circuit Trek are tea houses and home stays which are not only hotels but the residences of the locals opened for hosting tourist and travelers. This place provides basic amenities like a bed, blankets and meals for trekkers. After long day of hiking in the Himalayas, it was so comforting to relax by the fireplace and enjoy a warm meal while chatting with fellow trekkers. The sense of camaraderie and the stunning mountain views made the accommodations feel like a home away from home.


You can expert variety of dishes such as dal bhat (rice and lentil soup), momos (dumplings), noodles, pasta, and sometimes even western dishes like pizza and pancakes. It offers hot drinks like tea, coffee and hot chocolate. The meals are usually freshly prepared and provide a warm and comforting dining experience amidst the mountains.


Altitude sickness during High Passes

The Manaslu and Annapurna Circuit, the highest points being Larkya La Pass (5,160 meters) on the Manaslu Circuit and Thorong La Pass (5,416 meters) on the Annapurna Circuit both involve significant altitude gains. It's essential to allowing your body time to acclimatize to the increasing altitude
it can manifest can any forms, such as-headache, nausea, dizziness or fatigue, shortness of breath, loss of appetite, and difficulty sleep.


The most difficult section of any trek you do in Nepal is crossing the passes and has an excessive risk of mountain sickness due to the human body's inability.
Drink plenty of fluids to stay hydrated, as dehydration; decent to a lower elevation immediately can exacerbate altitude sickness symptoms. Guides can provide valuable advice on acclimatization, recognize symptoms early, and assist in decision making regarding altitude gain and decent.


Physical fitness

The trek involves long hours of walking each day, often on steep and uneven terrain. Activities such as hiking, running, cycling or swimming can prepare you for the sustained effort required. Strong legs are essential for trekking uphill and descending steep trails and a strong core helps maintain balance and stability an uneven terrain and reduce the risk of injury. Incorporate stretching exercise for your hamstrings, quadriceps, calves, hips, and lower back for flexibility into your fitness regimen. If possible, incorporate stair climbing into your training route. Aim for regular workouts throughout the incorporating a mix of cardiovascular exercise, strength training and flexibility work. Don’t push yourself listens your body.


Some of Nepal Holiday Treks and Tours Responsible travel approach

  • Be careful about what you buy
  • Hire a local guide
  • Choose the right season
  • Pack wisely and use the minimum resources as possible
  • Eat locals as much
  • Respect dress codes
  • Minimize environmental impact
  • Respect local culture and traditions
  • Offset your carbon footprint
  • Conserve natural resources
  • Educate yourself and others
  • Interact with locals
  • Ask before you capture photo, follow ethical photography
  • Support local communities
  • Use reusable bottle and purifies waters
  • Please do not support animal tourism
  • Bring environmentally friendly products


Why booking Manaslu Annapurna Circuit trek with Nepal Holiday Treks and Tours?

Nepal Holiday Treks and Tours Company Is registered with the Nepal government of Culture, Tourism, and Civil Aviation, showcasing your commitment to operating within legal fame work set by the authorities.


Nepal Holiday Treks and Tours offer a fantastic opportunity for travelers to experience Nepal’s beauty and culture in both budget-friendly and luxury setting. Our knowledgeable guides will be there with you the entire time to provide information on the area. Our itinerary for the Annapurna Circuit and Manaslu circuit trek has been expertly created to ensure that the trip is hassle-free. Manaslu Annapurna Circuit trek’s stunning natural landscapes and rich cultural heritage make it and enticing destination for adventure seekers a like, and it’s a great to see companies like Nepal holiday Treks and Tours facilitating memorable experiences for travelers as we have been serving the Himalayas since 1998.



Important Note

Fill your life with adventures, not things. Have stories to tell, not stuff to show. Hurry up! Adventure is waiting for you and mountains are calling you.

This trip is fully customization. Importantly, this trip is available on both a fixed departure and a private group basis. Moreover, we can also customize the trip as per your needs, please contact us at Whatsapp (+977-9843770916) or email us at info@nepalholodaytreksandtours.com. Let us know how we can help you, and we will do our best to give you the best customer service you’ll get anywhere else.

Furthermore, Nepal holiday treks and tours Pvt. Ltd. is a reputable and reliable company serving relentlessly in the field of tourism to fulfill the dreams of diverse adventure seekers around the globe into reality where they can feel most alive. So, we recommend you to reserve seat for yourself by booking with us right away for a wonderful and unforgettable trip experience.

Trip Itinerary

Early Morning Breakfast,  the starting of our journey head towards Sotikhola, The drive from Kathmandu to Sotikhola, journey usually takes 7-8 hours depending on traffic and road conditions. You’ll be driving along the Prithivi Highway which offers scenic views of the Trisuli River and surrounding hills. After 3-4 hours of drive we’ll reach Muglin which is famous for fish, you can taste local fish of Trishuli River there. After spending time there, we’ll need to take the road towards Sotikhola. It is a beautiful village and the road goes through by side of Budi Gandaki river view. Then finally reach at Sotikhola for Overnight stay.

Next day after having breakfast, we’ll start our first trek which is easy and enjoyable. It is one of the most beautiful and less crowded trekking routes. The trail passes through remote villages, lush forests, and high mountain passes, offering beautiful views of surrounding Himalayan peaks, including Manaslu the eighth highest mountain in the world. We walk series of ascent and decent leads to typical small and beautiful village of Laphu Besi. From this place our trekking trails goes to descending to the wide, sandy and river side which is the beautiful place. After coupling hour of walk, we’ll reach Machhakhola, meaning “Fish River” in Nepali, is a small villager along the trail where is often stop for rest and refreshments. Stay Overnight here.

We leave Machhakhola and head towards Jagat. We’ll continuing trekking along Budi Gandaki River, cross several suspension bridges that span the rushing river below. The trail passes through narrow gorges adorned with waterfalls, creating a serene, refreshing atmosphere, diverse landscapes, including forests, and terraced fields until we reach our destination and home for the night at the village Jagat.

Today starting our trek from Jagat, we’ll trek through terraced fields and forests, passing small villages along the way. After a few hours of trekking, we’ll reach Salleri, where we can stop for a break and enjoy the scenery and we descent to Sirdibas, then crossing the suspension bridge over the Budi Gandaki River and ascent to sharply Philim.  Leaving these villages behind and after crossing a hillside, we’ll encounter to Ekle Bhatti and Nayak and before crossing the river again. Enjoying views of surrounding mountains as you ascend gradually towards Deng, where we overnight there.

Begin your trek from Deng, gradually ascending lush forests, passing through the village of Bhimi, enjoy panoramic view of the surrounding mountains, dense rhododendron and pine forests, crossing several suspension bridges over the Budi Gandaki River. As we ascend further, we’ll pass through the village of Ghap, where we can take a break and enjoy some refreshment. Continuing our trek pass through beautiful landscapes with views of waterfalls and rocky cliffs. After trekking for approximately 6-7 hours from Deng, we’ll reach Namrung for overnight.

Today will be shorter. Starting our trek gradually ascend through forests of rhododendron, pine and juniper. The trail goes through the village of Lihi, where we can admire traditional Tibetan-style houses and Buddhist prayer flags. Continue our trekking to enjoy the panoramic views of the surrounding mountains. Including Manaslu, as we trek through alpine meadows and grazing pastures. After several hours, we’ll reach Lho village where we take a break and interact with locals. As we ascend further, we’ll reach Shyala, an ideal spot to rest and soak in the mountain scenery. Stay overnight.

In the morning the valley starts of steeply as the path ascends through forests of rhododendron and bamboo with the panoramic views of Manaslu North and other snow capped peaks. You’ll pass through traditional Nepalese settlements along the way, where we can learn about their unique way of life. The terrain becomes increasingly rugged as the trek ascends, with steep climbs and descends breathtaking views of mountains. After approximately 4-5 hours of trekking, you will arrive at Samagaun situated at an altitude of around 3530 meters, surrounded by majestic mountains.

The rest day at Samagaun village is essential part of any trekker’s journey through the surrounding Himalayas and ideal for acclimatization allowing trekkers to adjust the high altitude. We will hike up to the pine forest to reach the Birendra Lake, is one of the beautiful and we can spend several hours on there, we’ll take a picture, after then we hiking continue to ascending to Manaslu base Camp. This hike will help your body adjust to altitude and prepare you for the higher elevations of the trek. Spend some time exploring the village of Samagaun. Lastly, use this rest day to rest and recharge for the remainder of our trek.

Today we follow the Budi Gandaki River and as the valley widens following the trail as it ascends through alpine meadows and rocky terrain, birch forests, yak pastures and small settlements along the way until reaching Kemo Kharka. Continue trekking through various barren lands observing majestic view of mountains. This incredible trail leads you to Samdo.

Our days starts with a descent through beautiful fields to an old stone and barren landscapes, before we crossing the river via wooden bridge to Larkya Bazaar, a seasonal trading village. An old Mani marks the start of the climb to Larkya La pass. Continue ascending along the trail, crossing several streams and moraines, before reaching Dharmsala. Overnight stay

Early in the morning, a short walk will take us to the Ablation valley, on the left side of the Larkya Glacier, which offers amazing views of Larkya peak. From the Dharmsala to Larkya La top, it will be take around 4-5 hours. A gradual uphill climb then we will pass through the valley to arrive at the frozen lakes. After hiking in this beautiful region for a few hours, you will arrive at Larkya La pass. We reach the top and gaze at the unique sight of Himlung Himal, Cheo Himal, Kang guru and Annapurna II. Enjoying and taking the group picture with board of Larkya La pass and beautiful mountain, decent to Bhimtang awaits us. Stay overnight.

We leave Bhimtang through yak meadows to the first signs of the Dudh Khola’s sources and follow the embankment, dropping down through forests with the views of Manaslu and Annapurna to our left and right, respectively. Along the way we can see ramble on the pine, rhododendron forest and we can see the wild animals like monkeys, musk deer, leopard, jackal and many more. Then we’ll arrive in Tilje, a small and charming town, before ascending to Dharapani, a modern starting point for trekkers embarking on Annapurna Circuit.

From Dharapani, we climb through forests to Bagarchhap, our first village on the trek, a picturesque village with traditional Tibetan style houses and Buddhist monasteries. We slowly gain altitude until reaching Dhanaqi, the apple country. The views of Lamjhung and Annapurna II peaks will fantastic. Following the Marshyangdi River heads upstream and passing villages of Ratamanang and Koto before arriving at Chame. Along the way keep an eye out for wildlife such as monkeys, birds and even elusive mountain goat. After a full day of trekking, you’ll arrive at Chame, the administrative headquarters of the Manang district.

Leaving Chame, we pass through Telekhu village, ascends along Marshyangdi River. As we trek further, we’ll pass through dense pine forests, with the Sound of Marshyangdi River accompanying us along the way, waterfalls, cascading down the cliff sides, adding to the beauty of landscapes. Along the route, you’ll encounter several traditional villages for the lunch with an incredible view of Heaven gate. With the massive views of Annapurna II, III, IV, Pisang Peak, and many more mountains. After few hours of trekking, we’ll reach Pisang, a charming village situated at an altitude of around 3200meters.

As we depart from Pisang, we will continue our treks towards Manang, following the Marshyangdi River upstream. The trail takes you through diverse ranges of landscapes, high desert terrain; keep an eye out for yak grazing in the pastures and prayer flags fluttering in the breeze as you make your way along the trail. We get to relish the view of Annapurna II, III, IV, Gangapurna, tare Kang, Tilicho Peak and many more before reaching Ngwal. We will have pour lunch at Ngwal and head towards Manang passing through the village of Braga, a Tibetan village with its unique architecture and houses constructed one upon the others. After them we trek continue to Manang for overnight stay.

It’s an essential to give your body time to acclimatize to the altitude to prevent sickness. We will use our rest day as an opportunity to explore the village of Manang and its surroundings to help our body to adjust to the high altitude. We will do short day hike. We have following options for the day hike.
1.    Gangaurna Lake
2.     Bodzo Gompa
3.    Chongkor Viewpoint

Today, you’ll bid farewell to the village and its stunning mountain views as you heads towards Khangsar. The trail takes through diverse landscapes, lush forests, rocky terrain, and expansive valley. As you trek you’ll be treated to breathtaking views of the Annapurna range and the surrounding Himalayan peaks. Along the route you may encounter local villagers going about their daily activities in the fields of tending to their stock. After couple of hours you’ll reach Khangsar, a small and remote village located of the main trekking route, offering a peace and tranquil setting admits the Himalayan wilderness.

Early in the morning having breakfast and begin your ascent towards Tilicho Base Camp. The trail initially leads through picturesque valleys and pastures, with the towering peaks of the Annapurna range looming in the distance. As you continue trekking, the trail gradually gains elevation, leading you through rocky terrain, steep inclines, high-altitude landscapes dotted with alpine vegetation and glacial moraines. Along the trek, you'll be treated to breathtaking views of the surrounding mountains, Keep your camera handy to capture the awe-inspiring beauty of the Himalayan landscape unfolding before you. After a challenging day of trekking, you'll finally arrive at Tilicho Base Camp, The base camp serves as a resting point for trekkers before they make the final push to Tilicho Lake .Take some time to relax and acclimatize to the altitude, and enjoy the stunning views of the surrounding mountains.

The hike to Tilicho Lake involves a steep ascent, gaining elevations as you climb higher into the Himalayas. The trail offers fantastic views of the surrounding peaks, including Tilicho peak and Nilgiri Himal. Upon reaching Tilicho Lake, you’ll be rewarded with breathtaking views of the turquoise blue waters surrounded by towering mountains. Take some time to explore and capture photos of this natural wonder and descend back to Tilicho Base Camp then trek to Yak Kharka. The trail takes ascent back into the mountains following the Marshyangdi river valley and the views of the peaks. Then we will reach Yak Kharka, our final destination.

After our breakfast, we will head towards Thorong La phedi. Cross the suspension bridge and climb higher mountain with the panoramic views of the surrounding peaks. You’ll pass through rugged terrain, alpine meadows and rocky slopes with towering peaks towering above you. You’ll reach Thorong La Phedi and again we’ll go for high camp. Throng la high camp involves steep ascents and descents, with section of rocky terrain and loose screed. Throrong La Phedi, another critical stop before crossing the Thorong la pass.

Today is probably going one of the hard and most an exciting parts of the journey. From Muktinath, you’ll start your ascent towards Thorong la pass, the highest point on the Annapurna Circuit trek at an altitude of approximately 5416 meters. The trail initially leads through barren landscapes and rocky terrain as you make your way towards the pass. As you climb higher towards Thorong la Pass, you’ll be rewarded with panoramic views of the surrounding mountain, including Annapurna and Dhaulagiri ranges. The stark beauty of the Himalayas unfolds before you, with snow capped peaks and deep valet stretching as far as the eye can see. Crossing Thorong La Pass is a significant achievement and a highlight of the Annapurna Circuit Trek. After crossing Thorong la Pass, you’ll begin your decent towards Muktinath on the other side. You’ll retrace your steps through the beautiful landscapes of the Annapurna region.

Last day of trek, before the breakfast we will go to explore the area of Muktinath before setting out on our trek towards Jomsom. We can see the Buddhist and Hindu temple on there where we will see the pray for the God. After visiting temple we will back to hotel and having breakfast and start our trek. From Muktinath, the trail descends gradually towards the village of Kagbeni, situated at the confluence of the kali Gandaki and Jhong Rivers. Along the route you will pass through several small villages inhabited by the Thakali people. After a few hours of trekking, you will arrive in Jomsom, the administrative centre of the Mustang District.

Today, we head by flight to Pokhara. It is relatively short typically lasting around 20-25 minutes. Despite its brevity the flight, you can still enjoy the view of mountains and remembering whole trek with happy heart. And you’ll arrive at Pokhara, the capital of tourist where if we have time we will visit Phewa lake and back to hotel for rest.

And today our trekking journey is end and back to Kathmandu with the incredible view by bus and transfer to hotel and at night we will celebrate, dinner together.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Includes

    • Three times meals a day- Breakfast, Lunch, Dinner and accommodation in teahouse during the trek
    • Annapurna conservation area permit
    • Manaslu conservation area permit
    • Manaslu special permit
    • A highly Experience, helpful, knowledgeable, friendly, English speaking well trained, government license holder Guide with all his salary, food, Drinks, accommodation, equipment, transport, and insurance.
    • Kathmandu to Soti khola and Pokhara to Kathmandu by local bus
    • Domestic Flight from Jomsom to Pokhara
    • First aids kit 
    • Strong, helpful, porters with proper safety equipment and walking equipment his salary, food, drinks, accommodation, transport & insurance, (one porter for two people & he will carry bag pack max 20-25kg).
    • Arrangement of Emergency helicopter service (paid by your travel insurance company).
    • All taxes and company service charges

Doesn't Include

    • International airfare and visa fees 
    • Accommodation and foods in Kathmandu 
    • airport pickup and drop service.
    • Personal expenses of bar and beverage bills, wifi, hot shower, bottle of water, extra porters, laundry or any other things which are not mentioned by the company 
    • Your trekking gears and extra nights in a certain destination
    • Your travel insurance which should include the emergency rescue
    • Tips for your guide and porters                      
    • Entrance fees during the sightseeing
    • Extra expenses due to any event such as strikes, weather conditions, or flight delays
    • Equipment (Sleeping bags and down jacket, trekking poles etc)

Manaslu Circuit with Mr. Lal - best combination

Did the Manaslu Circuit trek with the org and it was a wonderful experience! It was cheaper than most of the alternatives so i was a bit skeptical about the quality but all concerns went away once the trip began! Got the most knowledgeable and experienced guide - Mr. Lal ji, to lead me thru the mountains who's experience and network helped us hike thru with ease Would definitely recommend anyone going for a trek to Nepal to do it with Nepal Holiday Trek and Tours

Mithil D
Mithil D
India

Equipment List

  • Duffle Bags
  • Trekking poles
  • Water bottle
  • Camera
  • Gloves
  • Hat
  • Documents
  • Down jacket
  • Hiking shorts
  • Rain gears
  • Sunglasses with UV protection
  • Personal toiletries
  • Suns scream (high SPF)
  • Snacks
  • Electrical adapter and charger for electronic device
  • Headlamp or Flashlight with extra batteries
  • Sleeping bag (rated for cold temperature)
  • Light weight towel
  • Comfortable and sturdy trekking boots
  • Extra socks

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Art representing various natural and cultutal heritages of Nepal