Trip Facts
Durations 9 Days
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Max. Elevation 5500 m
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Group Size 2 Min Pax
Trip Facts
Transportation Domestic flight from Kathmandu-Lukla-Kathmandu Pickup and drop from domestic airport to hotel and vice versa
Trip Facts
Best Season Spring (March to May) and Autumn (September to November)
Trip Facts
Starts at Kathmandu
Trip Facts
end at Kathmandu
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Accomodation Stay at teahouse throughout the trek
Trip Facts
Meals Breakfast, Lunch, and Dinner with a 3 cup of tea / coffee
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Trip Route Kathmandu- Syabrubesi- Tato Pani- Tamang Heritage
Trip Facts
Trip Difficulty Moderate

Tamang Heritage Trek Overview

The Tamang Heritage Trek in Langtang is an exceptionally famous trek, lying sandwiched between two giant peaks-Langtang at 3,500 meters and Ganesh Himal at 7,429 meters. The Tamang Heritage Trek comprises the culturally rich Tamang villages combined with lush forests, verdant pasturelands, and terraced fields. Indeed, it will also be a haven for trekkers who seek picturesque views of the snow-capped mountains. On the way, guests enjoy the special traditions, customs, and architecture of the Tamangs for a great insight into their mode of life.

Originally, the Tamangs migrated from Tibet to hilly areas of Nepal – particularly those lying around the Kathmandu Valley – a number of centuries ago. Traditionally, they have been horse traders and have strong cultural influences from Tibet. The Tamangs are an ethnic group with their own identity, language, and customs. About 90% of the Tamang community follows Buddhism, and religiosity among them can be seen in villages through colored Buddhist mantra cloths hung at different places.

The Tamang follow the Chinese lunar calendar which operates in a cycle of 12 years. Amongst these cultural events, the Tamang New Year is called Sonam Lhosar and falls in the month of Magh between February and March. This occasion allows them to reunite their families and celebrate their culture with great hope for the coming year. Other than Sonam Lhosar, Tamangs also celebrate Buddha Jayanti, marking the birth of Gautam Buddha. This religious festival is a very important event for the community because it is a moment of reflection and reverence regarding the teachings of the Buddha.

Besides offering a cultural exploratory walk, this is also a kind of wildlife viewpoint trek. In the course of their journey through the trails, the trekkers will often encounter a variety of fauna including musk deer, Himalayan red panda, langur monkeys, and many species of birds. So natural beauty coupled with rich cultural insights will make your Tamang Heritage Trek an ever-cherishing trip in both nature and culture.

Necessary Permits for Tamang Heritage Trekking

The tamang heritage trekking lies in the Langtang region. So, to trek in this region, you need to obtain a Langtang National Park entry Permit and a TIMS (Trekker’s Information Management System) card. Both the permits can be obtained in Kathmandu from trekking agencies or at the entry point of the national park.

1. Travel Insurance

Any trek in Nepal, including the tamang heritage trekking, demands travel insurance. When buying travel insurance, ensure that it covers high- altitude trekking and other unexpected emergency. Additionally, you may also obtain the additional coverage of other activities like hiking, mountaineering, and adventure sports. It can offer you with peace of mind and financial protection in the event of an unforeseen accident.

2. Altitude Sickness

Normally altitude sickness occurs when you travel to a high altitude too quickly. Headache, nausea, tiredness etc are the symptoms occur when your body tries to adjust to the lower air pressure and lower oxygen levels at high altitudes. Here are some things you can do to prevent yourself from getting altitude sickness.

  • Stop and rest where you are
  • Do not go any higher for at least 24 to 48 hours
  • Make sure you are drinking enough water
  • Do not smoke, drink alcohol or exercise

3. Guide and Porter

All the trekkers are required to obtain services of licensed trekking guide and to obtain TIMS card through authorized trekking agencies registered with the Government of Nepal. Importantly, Nepal Holiday Treks and Tours Pvt. Ltd. is a reliable and reputable company that can provide you with a safe and technically competent guide and porter. They always carry essential safety equipment, gear, and first aid kids.

4. Foods and Lodging

Nepalese Dal Bhat, is a common dish with organic and healthy fresh green vegetable curry. Tea shops and lodges provide meals, which are often a mix of Nepalese and western cursine. You can also try Dhendo, Gundruk and pickles. You will enjoy the Variety of delicious foods during the trek. The accommodation is modest, generally with twin beds in a shared room. There may be common rooms at some tea houses where you may rest and socialize with other trekkers.

5. Best Season

Mainly, all the season is suitable for trekking in Nepal. But, spring (March to May) and autum (September to November) is the best season in terms of weather and view. Spring is a season of flower bloom and new leaf start to grow. The environment becomes green which give you fresh air and pleases your eyes. Similarly, autum is the festive season. One can enjoy the Nepalese festivals and know its importance. Temperature is neither too hot nor cold which fits for trekking. However, winter is also suitable for tamang heritage as the views are likely to be visible at this time.

Tamang Heritage Trek Highlights

The natural hot springs at Tatopani
Explore ancient gompas and Monasteries
Witness astonishing Langtang Luring (7227 m), Ganaesh Himal (7422 m) and other peaks
Experience the religious rituals and get insights into the Buddhist culture and practices
Diverse flora and fauna and variety of rhododendron wildflowers
Learn about tamang customs, languages and way of life
Visit tamang villages, interact with locals and experience warm hospality
A great alternative to the more popular treks in Annapurna and Everest region

Important Notes

Fill your life with adventures, not things. Have stories to tell, not stuff to show. Hurry up! Adventure is waiting for you and mountains are calling you.

This trip is fully customization. Importantly, this trip is available on both a fixed departure and a private group basis. Moreover, we can also customize the trip as per your needs, please contact us at Whatsapp (+977-9843770916) or email us at [email protected]. Let us know how we can help you, and we will do our best to give you the best customer service you’ll get anywhere else.

Furthermore, Nepal holiday treks and tours Pvt. Ltd. is a reputable and reliable company serving relentlessly in the field of tourism to fulfill the dreams of diverse adventure seekers around the globe into reality where they can feel most alive. So, we recommend you to reserve seat for yourself by booking with us right away for a wonderful and unforgettable trip experience.

 

Tamang Heritage Trek Itinerary

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Day 1: Drive from Kathmandu to Syabrubesi ( 120 km) ( 6-7 hrs)

As we depart from Kathmandu and travel towards Syabrubesi, you will have an amazing trip through
Nepal’s verdant hills and breathtaking surroundings. We travel along winding mountain roads that provide us with amazing views of the Himalayan peaks, verdant hills, and terraced fields. We’ll pass by traditional villages and catch a peek of daily life along the route, offering a special window into the rich cultural heritage of the area. The road gets narrower and the terrain gets rougher as we get closer to Syabrubesi, which is the entrance to the Langtang Valley and the beginning of our trekking journey. The drive is scenic and energizing, setting the perfect tone for the adventures that lie ahead.

Day 2: Trek from Syabrubesi to Ghatlang ( 9 kilometers) ( 4-5 hrs)

Get ready to be mesmerized by the breathtaking natural beauty of the Langtang region as we set out on
the trek from Syabrubesi to Ghatlang. Our trail offers expansive views of the surrounding hills and far-off
snow-capped peaks as it meanders through verdant forests, terraced fields, and quaint traditional villages.
You’ll come across thriving local communities along the route and learn about their distinct way of life and
culture. Every step of the trek is a delightful combination of peaceful scenery and cross-cultural
interactions, making it an unforgettable experience. You will have witnessed a vibrant tapestry of culture
and environment by the time we arrive in Ghatlang, laying the groundwork for the experiences that lie
ahead.

Day 3: Trek from Ghatlang to Chilime ( 6 km) ( 3-4 hrs)

You will travel a fascinating route that highlights the Langtang region’s varied beauty as we trek from
Ghatlang to Chilime. The trail winds through terraced farms and lush, green forests, with sporadic views of the Himalayan peaks in the distance. The path offers lovely views of the rolling hills and charming local
villages where you can see people living their traditional lives as we descend towards Chilime. Along the
way, you’ll get to see some pretty suspension bridges and take in the peace and quiet of the beautiful
surroundings. You will have had a revitalizing and all-encompassing experience by the time we arrive in
Chilime, enhanced by the natural splendor and cultural soul of this exceptional area.

Day 4: Trek from Chilime ro Tatopani ( 13 km) (6-7 hrs)

Prepare yourself for an exciting journey through a variety of landscapes and breathtaking scenery as we
trek from Chilime to Tatopani. The path gradually brings us closer to the banks of the Langtang River as it
meanders through vibrant terraced fields and lush forests. You’ll notice a sharp change in the surroundings as we descend, with Tatopani’s cozy, welcoming ambiance replacing the verdant surroundings. After the hike, you can decompress and rejuvenate in this quaint village, which is well known for its natural hot springs. This part of our journey is energizing and enriching because of the breathtaking river views, peaceful rural settings, and authentic taste of local culture encountered along the way.

Day 5: Trek from Tatopani to Nagthali ( 7 km) ( 3-4 hrs)

Get ready for an amazing climb through a landscape that changes with every step as we hike from
Tatopani to Nagthali. The trail ascends gradually towards the Nagthali ridge, passing through verdant
forests and picturesque terraced fields. You’ll be treated to expansive views of the surrounding valleys and
far-off snow-capped peaks as you travel, and the tranquil surroundings will provide a welcome diversion
from the busier lower regions. Nagthali is a great place to relax and take in the natural beauty of the
Himalayas because of its higher elevation, breathtaking views, and tranquil atmosphere. This hike
combines exhilarating ascents with breathtaking scenery, culminating in a satisfying experience at our
charming location.

Day 6: Trek from Nagthali to Thuman ( 4000 m) ( 2-3 hrs)

You’ll travel through breathtaking scenery as we hike from Nagthali to Thuman, which combines rocky
terrain with verdant foliage. The trail winds through thick forests and provides sporadic views of traditional village life as it descends from the elevated viewpoints of Nagthali. You’ll pass through a variety of breathtaking natural areas along the route, including terraced fields and tranquil forests. As we get closer to Thuman, a charming village renowned for its breathtaking mountain views and rich cultural history, you’ll have the chance to experience the local way of life and take in the peaceful atmosphere. This hike provides an easy transition from expansive views of the highlands to the quaint simplicity of a traditional village.

Day 7: Trek from Thuman to Briddhim ( 5000 m) ( 2-3 hrs)

You’ll travel a picturesque route that magnificently displays the varied landscapes of the Langtang region
as we trek from Thuman to Briddhim. The trail ascends gradually through terraced fields and lush, green
forests, with sporadic views of the majestic peaks in the distance. You’ll be welcomed by traditional stone
homes and a bustling local community as we get closer to Briddhim, a tranquil village rich in Tibetan
culture. This trek offers a serene stroll through gorgeous scenery and an opportunity to engage with the
friendly locals and their distinctive customs. It is a delightful fusion of natural beauty and cultural
immersion.

Day 8: Trek Back from Briddhim to Syabrubesi ( 10 km) ( 4-5 hrs)

As we return to Syabrubesi from Briddhim, get ready for a breathtaking journey through the center of the
Langtang region. The trail, which frames our path with verdant forests and terraced fields, provides a new
perspective on the landscapes we’ve seen. You’ll have time to consider the breathtaking vistas and diverse
cultural encounters we’ve had as we descend. Before you reach Syabrubesi, this trek offers you the chance to not only retrace your steps through stunning terrain but also one last chance to take in the peace and charm of the surrounding villages. Our adventure comes to a fitting conclusion on the return trip, which combines the area’s natural beauty with a feeling of connection and achievement.

Day 9: Drive Back from Syabrubesi to Kathmandu

On our last day, we take a scenic drive back to Kathmandu from Syabrubesi, capping off an amazing journey. You’ll have one final chance to take in the varied scenery, which includes dramatic mountain views and lush valleys, as we wind through the winding roads. With scenic riversides and quaint villages as the backdrop, the drive offers a contemplative moment to appreciate the adventure we’ve been on. The busy cityscape reappears as we get closer to Kathmandu, signaling the end of our journey. This drive back provides a satisfying finish, combining the calm splendor of the Himalayas with the lively bustle of thecapital.

If the above Everest Base Camp Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.

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Tamang Heritage Trek Cost Includes

Car for pick up and drop from and to the airport.
3 nights hotel in Kathmandu B/B ( 3 star category )
Langtang National Park permit and Tims card
Bus to Syaprubesi and back kathmandu .
One Guide (experienced and registered,insurance, salary and all food and accommodation)
One porter for two people.
Accommodation in tea houses
3 Meals a day: breakfast, lunch and dinner and 3 coup of tea or coffee a day , during the trek.
one tour guide and car for sight seeing in kathmandu .
Equipment (sleeping bag and down jacket)
All taxes and Company service charge

Tamang Heritage Trek Cost Excludes

Fee of visa for Nepal.
Personal expenses for bar and beverages bills,bottle of water ,desserts , extra porters, shower,
laundry or any other program which are not mentioned by the company.
Airfare to come Nepal or return back to your own country.
If you want to stay for extra nights in a certain destination.
During the sightseeing intrance fees.
Insurance for travel and rescue and health .Tips which may be provided by you to our guides,
porters or anyone during the trip.

Upcoming Departures

Best Price

Starting From

1,000 /person

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