Everest base camp with Ama Dablam treks a wonderful combination that leads you beneath towering and mighty peaks of Himalaya. Everest base camp- Ama Dablam trek 14 days which is standard time duration allowing you to enjoy the views of peaks and Sherpa cultures of great interest. We have rejuvenated this best trail walk in the world with the Mangla-phortse route and a side trip to Ama Dablam base Camp. On day 14 of this trip, we will have the exhilaration of reaching the foot of the highest peak as well as the pride of being at the foot of the world’s gorgeous mountain, Mt Ama Dablam.
Ama dablam is one of the most stunning peaks in the Himalayas, located near Everest in Nepal. Its name means “Mother’s Necklace” due to its shape resembling a mother5’s arms embracing her child. As walk leads over bridges and into Sagarmatha National Park listed as world heritage sites enriched with exotic flora and fauna with dramatic landscapes with the world’s highest peaks.
The trek to the base camp of Ama dablam is considered challenging due to the altitude, steep inclines and rugged terrain. However, the views of the towering Ama Dablam peak, which rises to an elevation of 6,812 meters, make the effort worthwhile. Everest Base Camp is the starting point for climbers attempting to summit the world's highest peak, Mount Everest. The base camp is located at an altitude of 5,364 meters.
In this package, trekkers should expect to walk for 4-7 hours a day, with some steep and challenging sections and stay in tea houses or lodges along the route, which provide basic accommodation and meals.
This journey marks the commencement of the adventure upon arriving in Lukla from Kathmandu, From Lukla; trekkers will make their way through the beautiful Sherpa villages of Namche Bazaar, Tengboche, Pangboche and Dingboche. The trek encompasses through lush green forests, rhododendron forests, crossing over numerous suspension bridges over ranging Dush Koshi river, steep and gradual ascends descends, up-close and panoramic views of the grand Himalayas before finally reaching the base camp of Ama Dablam and Everest. On completing our great journey with the climb to the scenic rocky hilltop at Kalapatthar for a sensational panorama of giant peaks with close views of Everest and Pumori peaks, and then heading downhill back into green vegetation and tree lines reaching famous Lukla town.
Lastly, it’s important to consider your personal preferences. The trek can be physically demanding and requires a certain level of commitment. And Bold Himalaya arranges the best available facilities for you making your trip more adventurous and memorable.
How to prepare
To prepare for Ama Dablam Base camp with Everest Base Camp trek, it’s crucial to focus on physical fitness, proper gear and mental readiness. Start with a training regimen that includes cardiovascular exercises, strength training, and hiking to build endurance for the high altitude trekking and climbing.
Pack essential gear such as sturdy hiking boots, warm layers, a good quality sleeping bag, and high attitude gear like crampons and ice axes for Ama Dablam. For Everest base camp, make sure to have warm clothing, a reliable backpack, trekking poles, and a down jacket to stay comfortable in varying weather conditions.
Mentally prepare yourself for the challenges of high altitude trekking and climbing. Stay positive, be prepared for changing weather conditions, and listen to your body to prevent altitude sickness. Acclimatize properly by taking it slow, stay hydrated, and following the guidance of experienced guides.
Lastly, immerse yourself in the breathtaking beauty of the Himalayas, connect with nature, and embrace the unique experiences that Ama Dablam and Everest Base Camp have to offer. Prepare well, stay safe, and get ready for an unforgettable adventure in the heart of majestic mountains!
In Everest Base Camp with Ama Dablam Base Camp trek, you will be
in tea houses that offer basic accommodation for trekkers. These accommodations
provide a place to rest and enjoy warm meals after a day of trekking stunning
Himalayan landscape. The food available usually includes hearty meals like dal
bhat (rice and lentil dish), soups, noodles, and other local dishes to refuel
your energy for the trekking adventure.
During the climbing seasons of the spring (March to May) and autumn (September to November), the weather conditions at Ama Dablam and Everest Mentally prepare as Camp are generally favorable. In spring, you can expect mild temperatures during the day, making it pleasant for climbing and trekking. The skies are often clear, offering stunning views of the surrounding mountains. However, be prepared for cooler temperatures at higher altitudes and the possibility of occasional snowfall. In autumn, the weather is stable, with clear skies and crisp air, providing excellent visibility for admiring the majestic Himalayan peaks. It’s essential to pack layers to stay comfortable as temperatures can vary throughout the day. Overall, both seasons offer fantastic weather conditions for a memorable climbing and trekking experience in the Himalayas!
Altitude sickness is common in mountains above the altitude of 3000 m. When it comes to illness such as nausea, headache, difficulty in breathing, increased heart rate, and uneasiness, one should be pro- active and notify the guide to minimize the possible risk.
To minimize the risk of altitude sickness here are some guidelines:
Stop and rest where you are
Do not go any higher for at least 24 to 48 hours
Make sure you are drinking enough water
Do not smoke, drink alcohol, or exercise
We frequently take our clients to the different mountains region, National parks, religious sites, and other popular places in Nepal. Because of the frequent visitors, we do have a good relationship. We get along with excellent service providers local hotels, and resorts so you will get good accommodation and food during your hotel stay. Moreover, we made a good rapport with local porters so they will help you differently during your long trek. For camping stay, we do have experienced cooks who prepare verities of tasty foods for you. Additionally, we will provide a luxurious camp at a suitable place for a night’s stay. To sum up, Himalaya View Treks ensure your, family, friends, and relatives a lifetime memorable trip to Nepal.
You will arrive at the Tribhuwan international Airport in Kathmandu. Our guide or staff will pick you up from airport. they will then escort your safety to your hotel room. Once there, you will have plenty of free time to rest and relax for hours. In the evening, our guide will visit you and he will describe you about your Everest Base camp and Ama Dablam Base Camp trek. Get refreshed at your hotel and be ready for tomorrow’s domestic flight to Lukla from Kathmandu. Stay Overnight at Kathmandu
After a good night’s rest and fulfilling breakfast, we drive to the domestic airport for a flight to Lukla. During this scenic flight, you will have an amazing dramatic view of terraced hills and the distant Himalayan giant. After about 30 min you will land to Lukla airport, we meet our further porter who will manage our baggage to carry towards the next stop.
The trekking adventure will all along the Dudh Koshi River; following the trail, then we will reach Cheplung and then a place called Ghat. The places is suitable for lunch with similar dishes available. After Ghat a little walk and a climb lead us to Phakding. Stay Overnight at Phakding.
Today after breakfast, we will hike from phakding to Namche Bazaar via Jorsalle and Monjo. The trek going through the valley of Dudh koshi River,Crossing several villages TokTok, Benkar and we will reach the border of Sagarmatha National park, Monjo. Permit points, sometimes called check posts.
After checking, we will hike uphill, cross the beautiful iconic Hillary suspension bridge and finally arrive at Namche Bazaar later on the day. As soon as you get there, rest and make dinner. Visit Namche Bazaar in the evening. Stay overnight at Namche Bazaar.
It will be an acclimatization day, we will spend one more day at Namche Bazaar. And as acclimatization’s hike, we will hike heads toward Hotel Everest view ,rewards you with the excellent panorama of mountains with Everest and magnificent Ama Dablam view.
Trekkers can spend a quality time doing photography, wildlife viewing, and even yoga, despite these attractions. In this way, we return to our tea house for lunch and later enjoy free activities at the popular Sherpa town of Namche Bazaar. Stay Overnight at Namche.
Today will be an early day for us, climbing all the way uphill to Pangboche will be a bit difficult, but will be exciting to take challenges, all the way the views of magnificent Himalayas around, so there won’t be any question of feeling tiredness. As we reach the Tengboche Monastery in the Khumbu region, dedicated to its beautiful colorful Buddhist monastery, where you can witness monks and priest on religious activities with prayer.
Then, walk leads downhill to Dingboche, within green forested area and further walk to reach Imja River and then cross over a steel bridge, from here end of tree lines as walk leads into arid country to reach at Pangboche for overnight stop.
Today the most awaited day for us, we will have our early breakfast and head towards the Ama Dablam Base Camp; it is one of the exotic places of the Khumbu valley. On our way we will see several magnificent peaks such as Lhotse, Nuptse, Lobuche, Thamserku, Cholatse and many more. crossing over Imjatse River, after a small bridge where climb leads for an to reach an open and wide area where tree lines fade for few short junipers and dwarf rhododendron bushes, with some Yak herders hut and sheds.
Moreover, we will see the beautiful Mt Ama Dablam, from the base camp. Stay overnight
We leave leisurely after breakfast as the distance is short today. The trail starts with a gradual ascent toward village of upper Pangboche, passing through pine and rhododendron trees, praying wheels, yak grazing some grassy land and followed by a steep descent towards the Imja Khola River at Dingboche facing north face of Ama Dablam with views of Island Peak a lovely spot for an overnight stop.
At Dingboche, we will have the second acclimatization day that helps us pushing forward without getting slowed down by elevating altitudes. After having relaxing breakfast and beautiful views around, our guide will help us to take tour fir to higher altitudes. Therefore, there are two options in front of us at Dingboche. Either we can hike up to Nangkartshang peak or go further towards Chhukung Ri for brilliant up-close views of Mt Ama Dablam, Island Peak, Mt Makalu and many more.
As both are to the higher altitude ,our guide will help us to decide which to hike., Staying for a couple of hours with the magnificent views of the Himalayas. After getting awesomely acclimatized, we return to our tea houses at Dingboche for overnight stop..
After an enjoyable rest day in Dingboche, morning walk leads to monuments facing views of high close peaks, short climb on a ridge top, marked with Buddhist prayer flags and then on a good gradual path to walk. Flattering prayer flags, small Chorten, and great views are seen from the top. it will be a easy hike to our lunch place called Thukla. Thukla Pass offers a memorial site (memorial hill) honoring climbers who have previously attempted to reach the Everest region. It will be kind of emotional for anyone where memories of Everest climbers are built in their memory for lifetime. With a clear view of Mt. Nuptse, we will be reaching a small village with tea houses known as Lobuche.
Today; we will be reaching our one of the important destinations during our trip; i.e. Everest Base Camp which is used as the first destination by the ones who are involved in the Everest Expedition. Our grueling hiking day begins with an ascent to Lobuche Pass. Slowly walking through a very unstable rocky path, as the trail is clear with an open view and bare land, so we will be able to see Himalayan birds and other animals irrespective of mountains. After an hour or two, we arrive at Gorakshep.
Finally, we will be at Gorakshep for our lunch, as this is our overnight spot as well, so after having lunch, we further climb a couple of hours to Everest Base Camp before it’s too late to descend. It will be an extra special moment to step at the base camp of the highest Himalaya. We jump with the joy of successfully getting up to Everest base camp. Highlight destination at Everest Base Camp with marvelous views of Khumbu Ice-Falls, glaciers looking above peaks of Nuptse, Everest, and Lhotse. After observing the finest scenarios of different mountain ranges we will return back to Gorak Shep for the overnight stay.
Today will be an early day for us, as we will be hiking to Kala Patthar for the magnificent view of the massif Himalayas which is never seen before you experience. As we hike up the black rocky hill, named Kalapatthar, we start to see brilliant views of Nuptse in front and slowly Everest appears in front of us showing its magnificent beauty as we had only seen in images it look like dream. Being there live is however completely different feeling for you.
Kalapatthar, we can also see a weather station and a small stupa with prayer flags tied downwards at the top. After a great wonderful moment descends then back to Gorakshep for breakfast and then carries on trekking down to Pheriche valley. overnight stop in one of its nice lovely tea houses.
After breakfast, we will the way of downhill to Namche Bazaar; sharing our experience and story to the fellow trekkers we meet on the way .We will enjoy the walking through the village of Orsho, Shomare, and get to Pangboche where we lunch again in front of Ama Dablam. From Pangboche reaching with a climb to beautiful Tengboche and its colorful monastery, reaching back into green woodland, from here lovely walks of downs and ups and on the nice scenic trail to Namche Bazaar. Night in Khumbu before Lukla.
Surpassing the popular Namche Bazaar, we cross the same Hillary Bridge, but this time we will trek from another side of the hill that connects us to Jorsale. Passing the Monjo village and re-crossing the Dudh Koshi River through the suspension bridge then after we will be in Phakding village where we can have our lunch with the views of the farmland and villages.Then we will arrive at Lukla. This is the end of our day and a beautiful experienced to be remembered always, so it’s a celebration day as well.
As the sun rises today in the morning, it resembles happiness and feeling of a satisfaction and different feeling among us. After breakfast, we get ready for our domestic flight back Kathmandu. With the beautiful scenic of 30 min flight then you will reach Kathmandu. After check-in and refreshment, we have a day to visit around Thamel and enjoy some Trekking Massage and visit the office of Discover Altitude to share our experience.