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1 paxUSD $1,450
2 - 5 paxUSD $1,300
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Trip Facts
Durations 17 days Days
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Max. Elevation 5106m
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Group Size 2-10
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Transportation Tourist Bus
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Best Season Spring and Autumn, also Summer
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Starts at Kathmandu
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end at Kathmandu
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Accomodation Tea house and Lodge
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Meals 3 meals a day and coffee/tea
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Trip Route Manaslu Tsum Valley
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Trip Difficulty Difficult

Short Manaslu Tsum Valley Trek Overview

An 17 days trek, the Short Manaslu and Tsum Valley Trek engages trekkers to an adventure close to Mt. Manaslu (8163m), the eighth highest mountain, set off entirely through the mystical valley of Tsum. Manaslu is number 8 in the vaults of mountaineering. The place is Tsum Valley with a pilgrimage site, and together with that, the culture, tradition, and lifestyle being remained untouched by modernity makes this place alluring. In this trip, one would discover the ancient customs of Tibetan Buddhism, with the far-off extent of experiencing daily rituals and lifestyle in parts of Nepal, which they have known least of modernization. Manaslu Tsum Valley trekking is a mystical paradise of Buddhist temples and nunneri]es, spinning devotional wheels, and the deep-throated sound of long Tibetan horns thundering across the distances, one of Nepal’s greatest assets of diverse identity. It’s a cultivated patchwork of meadows and terraced fields that has the majestic Ganesh Himal for the breathtaking touch to this beauty and the light of its gentle populations bathed in their everlasting faith in the sanctity of all life.

Travel from Kathmandu to Machha Khola, where the trekking itinerary for the Short Manaslu Tsum Valley Trek begins. Now, you have to cross Budhi Gandaki and enter the village of Lapubesi passing through terraced fields and a few small villages. Tatopani also includes woods along with smaller villages and, finally, a hot spring bath where you can relax during the evening. The Short Manaslu Tsum Valley Trek takes you on a journey to Philim while beautiful views of Sringi Himal accompany you along the way. Chhokang Paro, Upper Tsum Valley after passing Chumling, is where you will reach; awesome view of Ganesh Himal, Boudha Himal, and Himal Chuli would be your welcome. Then you will also go to Piren Phu (pigeon cave) which is a sacred place with Buddhist paintings, inscriptions and carved stones on your way to Nile/Chhule where you will stop for exploring.

Afterwards, the journey goes to the Rachen Gompa, a nunnery. Your next stop will Mu Gompa at 3700 meters. The trek through Short Manaslu Tsum Valley takes you to Gumba Lungdang. Pine and rhododendron woods are complemented by the Siyar Khola. From there, you will unwind before heading to Ganesh Himal Base Camp. Early rise is a must since the journey to Lokpa doesn’t have good accommodation and services. The route from Lokpa leads to Ghap and runs through Gurung and Thakali villages to eventually reach Lho. You will stop at Samagaon and spend one more day visiting the village. Here you will gain altitude gradually to Samdo, Dharmasala, and finally Bhimtang where you cross the Larkya La pass which is up at 5160 Meters. Next, you will trek ahead to Dharapani from where you will take a Public Bus to Kathmandu, and this definitely marks your Short Manaslu Tsum Valley Trek Itinerary successfully.

Nepal Holiday Treks and Tours is professional in delivering the well-organized 18 Days Short Manaslu Tsum Valley Trek Itinerary. The itinerary also covers your arrival and departure days in Nepal. We are eager to share our local knowledge and stories and go the extra mile to provide a memorable and personalized journey through Nepal’s magnificent area. Contact us in case of any doubts regarding Short Manaslu Tsum Valley Trek Cost and Itinerary.

Lower manaslu
Lower Manaslu trek offers a tranquil yet breathtaking alternative to the more popular trekking routes of Nepal.

Best the Weather and seasons for Manaslu Tsum Valley Trek

The best season to land on the Short Manaslu Tsum Valley Trek, route is indeed spring and autumn. During these seasons, the views of the majestic mountain ranges are vividly visible. March, April, May, September, October, and November fall in the spring and autumn season is best for a visit to Manaslu Region.

Autumn

The autumn season starts in September and runs till November. The season brings warm temperatures where the days are brighter and more favorable. It is also the best time to start hiking in the lower elevation to cross the challenging Larke la Pass (5,165m).

Autumn is one of the right times for you to pick for the trek. It’s autumn which is taken as the most liked trekking time in the Himalayas. Through this season, the surrounding remains at its best face. The view gets just cleared and washed by the Monsoon’s rain. You’ll experience some raindrops and clouds in Early September. And it’s entirely possible to do the Manaslu trek after the Mid-September all the way until late November. One can experience the blue and cloudless skies, mild temperature, and bright visibility in these months.

Spring 

Nepal spring starts in March and ends in May. It is the best time for crossing Larkya la Pass. Spring season arrives just after the winter, so the cold temperature will disappear while warmer temperatures appear with the season.
Spring is generally regarded to be a season for trekking in most areas here in Nepal. With the dawn of spring, the Manaslu region sparkles with the majestic glow of the mountains surrounding the area, and the terrains are filled with the fresh smell of wild forests. During spring, the accommodation facilities are also ample, and the tea houses are also generally open. This season is, however, a bit colder than the autumn season but you will not consider that after experiencing the bright side of spring. It is a time of blossoming flowers and greenery. The various flowers around the forests will be at full stretch displays.

Summer

During the summer, it might be quite challenging to trek in the Manaslu Circuit. Although many tourists have gone on Manaslu Larke la pass trek despite this, the trekking might not be as fruitful as in the spring or the autumn season. There might also be occasional rainfall at the start of the season making the land wet, muddy, and slippery.

History of Tsum Valley:

Tsum Valley, located in the northern Gorkha district of Nepal, is a remote and culturally rich Himalayan valley in the Manaslu region. Known as the “Hidden Valley of Happiness,” it has a deep spiritual and historical significance. Here’s a detailed historical overview:

Ancient History & Mythical Origins

  • Tsum comes from the Tibetan word “Tsombo,” meaning vivid.

  • According to Tibetan Buddhist mythology, Tsum Valley was one of the “Beyuls” – hidden valleys blessed by Guru Padmasambhava (Guru Rinpoche) as sacred sanctuaries for spiritual practice during times of trouble.

  • It was historically used as a refuge by Tibetan Buddhists fleeing invasions and conflict.

Spiritual Heritage

  • Tsum Valley is deeply influenced by Tibetan Buddhism. The inhabitants are primarily of Tibetan origin and speak a unique dialect derived from Tibetan.

  • The valley is dotted with ancient Gompas (monasteries), maniwalls, stupas, and hermitages.

  • Notable figures:

    • Milarepa, the great Tibetan saint and yogi, is believed to have meditated in Milarepa’s Cave, near Piren Phu.

    • The teachings of the Nyingma and Kagyu schools of Tibetan Buddhism are dominant in this region.

Isolation & Preservation

  • For centuries, Tsum remained completely isolated due to its high mountain terrain and lack of transportation.

  • The region was closed to outsiders until 2008 when the Nepalese government opened it for trekking.

  • As a result, Tsum has preserved its ancient culture, traditions, and language far better than many other Himalayan regions.

Cultural & Societal Traditions

  • The people practice a form of communal living with polyandry (one woman with multiple husbands, usually brothers) being common in the past to preserve family land.

  • Trade used to be done with Tibet via old salt-trading routes.

  • Locals live a semi-nomadic life, engaging in barley farming, yak herding, and traditional medicine.

Religious Monasteries in the Valley

  • Mu Gompa – The largest and most important monastery in the valley.

  • Rachen Gompa – A nunnery built in the early 20th century.

  • Gumba Lungdang – A remote nunnery known for its spiritual ambiance and female practitioners.

  • Milarepa’s Cave (Piren Phu) – A sacred pilgrimage site.

Level of difficulty of crossing Larke La Pass:

The trek for the Larke La Pass can differ in level of difficulty depending on weather conditions, time of the year, individual fitness, and acclimatization.

Standing at an elevation of about 5,106 m (16,752 ft), Larke La is quite high for elevation sickness to become a possibility, and good acclimatization should reduce such a possibility. Gaining the pass involves steep ascents and descents over rocky terrain with narrow trails going through loose screed and maybe some snow cover. All these factors imply that the trek can be physically demanding and requires good balance and stamina.In the Himalayas, weather can also be pretty erratic with rapid changes. Higher up, trekkers can expect to encounter snow, strong winds, and freezing temperatures. Snow and ice cover may render the trails slippery, adding another layer of difficulty in traversing potential trails.The Manaslu Circuit Trek, including an attempt to cross the Larke La Pass, takes normally around 14-18 days. The long duration of the trek requires a keen level of fitness and stamina to maintain hiking for several back-to-back days at high altitude. The Manaslu area is far more remote than other famous trekking destinations like Everest or Annapurna. Thus, while some lodges and medical services may be found along the trail, trekkers should be self-sufficient and prepared for very long days.

Manaslu Larke pass with Tsum Valley Trek
Trekkers navigating the snow-covered Larke Pass (5,106m) with breathtaking views of the Manaslu range.

Why Choose the Nepal Holidays Treks and Tours ?

It is only the selection of a right trekking agency which makes a difference when trekking in a far isolated and sanctified place like Tsum Valley. Here is why Nepal Holiday Treks and Tours would be the best option for your Short Manaslu Tsum Valley Trek in Nepal:

  • Local Manaslu and Tsum Valley Experts – Our knowledgeable and friendly government licensed guides are experienced in all aspects of the restricted Manaslu region including its culture, trails, monasteries and the altitude-related challenges.
  • Manaslu and Tsum Valley Complete Permits Processing – We take care of all the Manaslu permits and necessary arrangements for Tsum Valley, making your trek hassle free.
  • Safe and Acclimatization Conscious Itinerary – Our short trek is purposefully planned to provide good adventure with proper altitude acclimatization.
  • True Cultural Experience – We partner you with local families, ancient monasteries and traditional Tibetan influenced villages to offer you an authentic Himalayan experience.
  • Expert Guides and Strong Porter Support- Our warm and knowledgeable mountain team is supportive and dedicated to your comfort and safety from beginning to end on the trek.
  • Transparent Pricing for Best Value – We use simple pricing policy with no hidden fees for your Manaslu Tsum Valley trekking tour.
  • Personalized Service – from arrival to departure – Comprehensive support before, during, and after your trek in Nepal.
  • Robust Local Connections and Quality Teahouse Accommodation – We partner with reputable local teahouse providers to guarantee comfortable teahouse lodging in the most remote regions of Nepal.

Outline Itinerary

Day 1: Drive to Machha Khola from kathmandu.
Day 2: Trek from Machha Khola (890m) to Jagat (1340m)
Day 3: Jagat (1340m) to Lokpa (2240m)
Day 4: Lokpa (2240m) to Chumling (2386m)
Day 5: Chumling (2386m) to Rachen Gompa (3240m):
Day 6: Rachen Gompa (3240m) to Nile (3361m) and to Mu Gumpa (3700m):
Day 7: Nile (3361m) to Chumling (2386m):
Day 8: Chumling (2386m) to Deng (1860m):
Day 9: Deng (1860m) to Namrung (2630m)
Day 10: Namrung (2630m) to Lho (3180m):
Day 11: Lho (3180m) to Samagaon (3520m).
Day 12: Acclimatization Day at Samagaun-birendra lake or Pungen Monastery or Manaslu Base Camp
Day 13: Samagaon (3520 m) to Samdo (3860 m)
Day 14: Samdo (3860m) to Larkya Phedi (4480m)
Day 15: Dharasamala (4480m) to Bimthang (3720m) on Harrowing Larkya La Pass (5160m)
Day 16: Bimthang (3720m) to Dharapani.
Day 17: Drive to Kathmandu from Dharapani.

Short Manaslu Tsum Valley Trek Highlights

  • Discover hidden and sacred Tsum Valley close to the Tibetan border, one of Nepal’s most secretive trekking regions
  • Marvel at Mount Manaslu (8,163m), the eighth highest mountain in the world
  • To old monasteries such as Mu and Rachen Gompa, rich in the history and spirit of Buddhism
  • Enjoy traditional Tibetan-influenced culture and traditional villages, mani walls and prayer flags
  • Trek in the Manaslu Conservation Area – a sanctuary for Himalayan plants and animals
  • Cross dramatic suspension bridges, deep river gorges, rolling pine forests and alpine scenery
  • Enjoy a peaceful, less crowded alternative to the trekking routes of Everest and Annapurna
  • Stay in teahouses traditional hospitality of warmth and local folk mountain dishes home-cooked, organic meals
  • Best short Himalayan cultural trek with combination of nature, spirituality and adventure

Short Manaslu Tsum Valley Trek Itinerary

Expand all

Day 1: Drive to Machha Khola from kathmandu.

After an early breakfast, your Manaslu and Tsum Valley journey will begin with the public bus to Machha Khola through Arughat and Soti Khola. The bus ride will offer you a glimpse of amazing views of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal. You will reach Machha Khola after crossing Gurung and Magar villages, farmlands, and waterfalls.By crossing another lovely suspension bridge you will reach The Sal Forest. Next,There is a steep hill above the Budhi Gandaki which lies in the jungle. You may enjoy the beautiful rice fields scattered along the way to Labubesi village. Ultimately, you will reach Machha Khola village, where you will be resting and preparing for the next day’s adventure.

3 meals a day and coffee/tea

Day 2: Trek from Machha Khola (890m) to Jagat (1340m)

A series of ups and downs, the Manaslu with Tsum Valley Trekking route, makes this quite difficult. From Machha Khola through Tharo Khola upp to another small picturesque Gurung village, Khorlabesi. Another short but steep climb takes us to Tatopani, the hot water spring, where we spend some time soaking in the natural sauna. After crossing the Budhi Gandaki River over the suspension bridge and climbing up the staircases, you will reach Doban.

The Yuru River is crossed by Yaruphant. In Yaru Bagar, you’ll cross the Cantilever bridge, which was built with Swiss Technology in 2016 after an earthquake. You will then cross the Budhi Gandaki River to the west of the village and then hike over the hill and descend down to the river to Jagat village. At Jagat, permits will be registered at a police checkpoint since this is the access point for the Manaslu Conservation Area.

3 meals a day and coffee/tea

Day 3: Jagat (1340m) to Lokpa (2240m)

Jagat is an extensive Gurung settlement found in a saddle within a plain. Upon passing this agro-based village, the trail will climb onto a rocky ridge above Salleri, providing good views of Mount Sringi. Upon reaching Sirdibas and getting cultural insights into the old Buddhist settlement, you will cross the longest suspension bridge of Nepal and further climb to Lokpak situated on the northern site of Philim.

After about an hour of climb, you will reach Ekle Bhatti; from there, it is a gradual climb through a wooded area. The Manaslu and Tsum Valley Trek aveu- ascends through the pine trees along one end of a grand canyon, as you reach near a junction. You will then want to take the right-hand trail toward Tsum Valley, where you will stay overnight at Lokpa. From Lokpa village, you will enjoy breathtaking views of Himalchuli and Boudha Himal.

3 meals a day and coffee/tea

Day 4: Lokpa (2240m) to Chumling (2386m)

The trail passes through a completely silent tropical rhododendron and pine forest. A few ups and downs will take you to a small suspension bridge. This small swinging bridge leads to Ripchet and Chumling from where the Manaslu with Tsum Valley Trekking trail has been diverted. Cross the bridge down the path to pass a small stone wall. There is a monastery at the very top of the village of Chumling where you can then view Ganesh Himal. Panago Gumba, Mani Dhungyur, and Gurwa Gumba are three of Chumling’s monasteries. The visibility of the minor valley is increased due to the placement of a great Chorten in the center of the field.

3 meals a day and coffee/tea

Day 5: Chumling (2386m) to Rachen Gompa (3240m):

From Chumling, the direction is across a suspension bridge towards the other side. From Domje, this Manaslu Tsum Valley Trek route follows Syar River downward. Now to reach Chhokang Paro, one has to keep climbing up to Domje. Gho Village, which has a small local teashop, is reached by traveling through Rainjam onto another bridge. The beautiful traditional village of Chhokang Paro is reached after further trekking for two hours to Tsum.

Best views of Himalchuli and Ganesh Himal to the distance on a clear day from Chhokang Paro. Then converging to Lamagaon and then Rachen Gompa, which will be the destination for today from Chhokang Paro.

3 meals a day and coffee/tea

Day 6: Rachen Gompa (3240m) to Nile (3361m) and to Mu Gumpa (3700m):

After breakfast, wake up to the marvelous vistas of the Nile with scenic walks from the Rachen Gompa. At the Nile, lunch will be served. After lunch, leave your heavyweight travel items in the tea house and go for a day trip to Mu Gompa. The Manaslu with Tsum Valley Trekk elevation sweeps up incredible trails and reaches Mu Gompa, the largest monastery in the Tsum Valley and the highest altitude in the Tsum Valley. A flat, bowl-like valley encircled by mountain peaks will greet you in Mu Gompa, one world in its universe.

There aren’t any tea houses or accommodation facilities in Mu Gompa. Those wishing to spend the night would have to stay in the Monastery, where the spaces are limited. Thus one will come back to the Nile after a visit to Mu Gompa.

3 meals a day and coffee/tea

Day 7: Nile (3361m) to Chumling (2386m):

While enjoying the Manaslu and Tsum Valley Trekking Trail, you will head towards Chhule, and then onwards to Phurbe, where you will enjoy a comfortable stay in the Sherpa home. Proceeding from there, the way to Rachen Gompa, a beautiful nunnery, continues along the banks of the Siyar River, passing through flat meadows, and via the gripping sights of the power lines. The view of Kipu Himal is splendid if the skies are clear on the way to Rachen Gompa. Continuing along this route, you will go through Chhokang Paro, Domje, Kowo, and on to Tanju before reaching your destination-Chumling, where you will overnight today.

3 meals a day and coffee/tea

Day 8: Chumling (2386m) to Deng (1860m):

After the suspension bridge, cross a long downhill trek from Chumling to Lokpa village. The Manaslu Tsum Trek begins on rocky hills, where a hint of Sringi Himal can be spied some distance away. You will be walking along the Shair Khola’s bank. The trail will let you enjoy spectacular views of the Ganesh Himal, Manaslu, and some other snow-covered peaks of the region. You will proceed past Ghatta Khola and on farms, where maize, millet, potato and other vegetables are raised. This crossing passes through bamboo trees; Deng River will be reached after crossing through an empty canyon trek on pathways along the bank of Budhi Gandaki.

3 meals a day and coffee/tea

Day 9: Deng (1860m) to Namrung (2630m)

On this day, you will begin your Manaslu Tsum hike from Deng to Namrung. Climb from Deng to Rana Village and then walk on toward Bhiphedi. The views on the trek are wow: Sringi Himal and Budi Gandaki River multiple times. The trail moves in and out of valley canyons passing by Serang Khola into Ghap. Leaving Ghap, the valley becomes steep as you climb past bamboo and rhododendron.

After crossing some wild rivers, you might reach Namrung Village, the gateway to Upper Nuri. Tibetans settle in Upper Nuri. They speak a distinct dialect.

3 meals a day and coffee/tea

Day 10: Namrung (2630m) to Lho (3180m):

The trail ascends steeply from Namrung to Lihi following Tsum-Manaslu trekking route. It offers breathtaking views of Himal Chuli and Ganesh Himal. From Lihi, the road leaves for the Simnang side valley and then the Hinang River. A chorten along the river shows Ngadi Chuli. You will move on to Sho after that. The path now ascends to Shrip. On your way to Shrip, you will come across a gigantic prayer wheel. The ridge where Lho village is located is reached after a difficult hike.

It is visible for the first time from the settlement, Manaslu North and Naike Himal. Ribung monastery is a local monastery just above Lho hamlet. A nice spot to view sunset or sunrise is also a place called Kani near Lho village. One can hike to Kani for the sunset in the evening. If you wake up early enough, you can catch the sunrise above Manaslu Himal.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 11: Lho (3180m) to Samagaon (3520m).

The village of Shyala is not anything but a on-the-job break between Lho and Samagaon. The Manaslu Tsum Valley Trekking Route will cross through several gompas and Tibetan settlements while at the same time dotting alpine scenery and slopes with wonderful views toward Mount Manaslu. You will equally learn about the cultural landscape of the region. From the view of a trekker, Ribung Gompa is well worth hiking up to. Visitors will be awestruck by glorious views of soaring glacier-age mountains.

Birendra Lake and Pungyen Gompa are one option, while a visit to the nearby glacial moraine would be another. If you’d rather spend a more relaxed day visiting the sights than anything else, be sure to check out Pungyen Monastery, situated just beneath Manaslu’s east face. Up at the edge of town, one can also visit the cave Gompa and hot springs.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 12: Acclimatization Day at Samagaun-birendra lake or Pungen Monastery or Manaslu Base Camp

We strongly advise you to spend at least one day in Samagaon acclimatizing. You can then hike easy after dropping off your luggage at the teahouse, which is good for acclimatization. Hoilect this day-long acclimatization will present you with lovely walks. First, Birendra Lake next to Punhyen Glacier: Here is the freshwater lake at an attitude of 3,450 meters. It is just a three kilometers journey from Samogaon itself to reach the lake.

Manaslu Base Camp-the eighth in the world of tallest mountain base camps-can be reached by trekking. It is located at an altitude of about 4,800 meters-at a distance of nearly from the village 6. Now let’s move on to the third one, the Pungen Monastery, which is 6-7 km away from the settlement. Everything about a monastery, with peaks, prayer flags, and mani walls, can be seen facing this peaceful and beautiful trek. An attempt should be made to visit all the places on this day. One, two, or even more of them can be visited if not all. Finally, in the evening, hike back to Samagoan.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 13: Samagaon (3520 m) to Samdo (3860 m)

From Samagaon, you have to trek high up to reach Samdo along a climb on an isolated track. The Manaslu Circuit Trekking path wanders next to the Budhi Gandaki River and through a wonderful woodland of Rhododendron, Juniper, and Birch trees. The valley then opens up, and before you reach Kermo Kharka and the ivory-white gateway of Kani, the path takes you through mani walls parlancing the path. Continue on and reach Samdo, a mere 4 kilometers north of the Tibetan border. Views from here include: Mount Manaslu, Simnang Himal, Ngadi Chuli, Manaslu glacier, Manaslu icefall, among other peaks of the Himalayas. Plus, there is a sort of Tibetan refugee community.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 14: Samdo (3860m) to Larkya Phedi (4480m)

The views with Larkya Glacier on one side and the great Manaslu Mountain on the other are just spectacular for today. You will settle at Larkya La Phedi and prepare for the crossing of the Larkya La Pass tomorrow. The trek continues in the Manaslu Tsum Valley through hills and over wooden bridges across the Budi Gandaki. After crossing the two streams, you reach the Larkya glacier through a beautiful valley. You then climb through the Salka Khola Valley and then back to the Dharmasala or Larkya La Phedi-the stone rest house, but here it is not called a lodge. It is a type of resting place. The day’s trek is quite short, so you’ll have plenty of time to acclimatize to the elevation.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 15: Dharasamala (4480m) to Bimthang (3720m) on Harrowing Larkya La Pass (5160m)

Trekking across this longest and hardest stretch requires getting out of Dharmasala by starts early in the morning. The Manaslu Tsum Trek begins by an easy incline over the moraines. From there, it will gradually descend towards the lake before becoming rough and vague by steep grassy hill caps. After going down to the four frozen lakes, you will meet the last arduous climb up to the pass. You get to see from the pass the views of Himlung Himal, Cheo Himal, Kanguru, Minjung, and the mighty Annapurna II.

The route follows the crest of the moraine to the west, joining it with a series of steep rugged switchbacks, before descending more gently on loose gravel to another grassy moraine. The trail becomes less complicated and leads to a tiny meadow at this point. As trails descend to a large meadow at this point, passing a mani wall and a little resting hut marking Bhimtang, it is here that the valley begins to widen.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 16: Bimthang (3720m) to Dharapani.

As per Manaslu Tsum Valley Trek Itinerary, this is the final day of trekking in the Manaslu region. From Bimthang, descending through high-grazing grassland, Dudh Khola, and rhododendron woodland, one can view Manaslu, Lamjung Himal, Himlung Himal, and Cheo Himal. At the outset, having passed by Dobhan and Purdi Khola, one will descend from Bimthang to Hampuk village. Thereafter, towards Gho Village, you will traverse Yak Kharka and Kharche, and the beautiful streams Soti Khola and Kasongto Khola. After crossing Gho village along the bank of the river, you will arrive at Tiliche.

Tea house/ Lodge
3 meals a day and coffee/tea

Day 17: Drive to Kathmandu from Dharapani.

Well, this is the end of Tiliche for you, and you will catch a shared jeep to Besi Sahar. You will take a lifetime of memories, as well as photographs of some of the world’s most beautiful mountains, to home. You can use a public bus to go to either Kathmandu or Pokhara from Besi Sahar. You will spend that night in Kathmandu or Pokhara celebrating your conquest of the Manaslu Tsum Valley Trek with a farewell supper for sharing memories.

Tea house/ Lodge
3 meals a day and coffee/tea

If the above Short Manaslu Tsum Valley Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.

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Short Manaslu Tsum Valley Trek Cost Includes

 

  • Three times Three meals a day- Breakfast, Lunch, Dinner  during the trek.
  • Accommodation in tea house during the trek.
  • Fresh fruits after dinner every night as dessert during the trek.
  • You will be under observation with a pulse oximeter to have your oxygen levels and heart rate measured twice a day during the trek. This is to catch the signs of Altitude Mountain Sickness (AMS) early, thus making trekking safer.
  • Nepal Holiday Treks and Tours, (-20 degree sleeping bag) and a duffel bag for the trekking, but you need to refund to the office after the trip.
  • ⁠National park Trekking permits & local government permit and TIMS Card.
  • All special permits required for Manaslu and Tsum region.
  •  An experienced, helpful, knowledgeable, friendly, English speaking well trained, government license holder Trekking Guide with all his salary, food, Drinks, accommodation, equipment, transport, and insurance.
  • Normal First aids kit box
  • Nepal Holiday Treks And Tours trip completion certificate from the company side.
  •  ⁠Arrangement of Emergency helicopter service (paid by your travel insurance company)
  •  All the government taxes and company operating charges.

Short Manaslu Tsum Valley Trek Cost Excludes

  • ⁠International airfare and visa fees
  • Extra days in Kathmandu and the mountains such as weather condition, flight delays, or strikes  and health issues.
  • Lunch and dinner in Kathmandu.
  • any airport pickup and Drop service and any accommodation in Kathmandu.
  • Personal expenses of bar and beverage (bills, WiFi, hot shower, extra porters, laundry, extra porters etc) or any other things which are not mentioned by the company.
  • Travel insurance along with high-altitude emergency evacuation coverage.
  • ⁠Your trekking gears and extra nights in a certain destination.
  • Tips for your guide and porters which is comparison.
  • A strong, helpful, porters with proper safety equipment and walking equipment his salary, food, drinks, accommodation, insurance, (one porter for two people he will carry bag pack max 20-25kg).
  • Extra expenses due to any event.

Short Manaslu Tsum Valley Trek Additional Info

Accommodation and Food on Manaslu Tsum ValleyTrek:

The teahouses provide single rooms with attached bathrooms at lower altitudes. While climbing higher, greater limitations on provisions are found to arise. Mostly twin-shared accommodation with a common washroom is available. Breakfast, welcome dinner, and farewell dinner are included in the package in Kathmandu.

There will be two beds with mattresses, soft pillows, and warm blankets in the room. The range of food varies and Manaslu is well supplied for your needs. In teahouses, typical Nepali food, continental, Italian, Tibetan, and Indian food can all be ordered. All food will be cooked by the local cook by using local vegetables, so that taste would be real local.

Altitude sickness during the Manaslu Tsum Valley trek:

Larke la Pass is one of the highest passes in Nepal also the highest destination of the trek. So altitude sickness among the trekkers is quite common during the trek. To prevent altitude sickness during the trek, it is essential to acclimatize slowly and avoid gaining too much altitude too quickly, especially above 3,000 meters. It is recommended to take a rest day after every few days of trekking to allow the body to adjust to the altitude. Drinking plenty of water, eating high-energy snacks, and avoiding alcohol and smoking can also help prevent altitude sickness. Taking medication, such as acclimatization, can be helpful in preventing and treating altitude sickness symptoms. Trekkers can also take medication like Diamox for altitude sickness.

Preventing Altitude Sickness (AMS):

  1. Rest Well: Ensure that you rest well and physically fit before starting your trek.
  2. Stay Hydrated: Drinking plenty of water during the journey is very necessary.
  3. Balanced Nutrition: Maintain the balance of salt and sugar through proper eating habits and not skipping meals, also eat about 4500-5000 calories daily.
  4. Keep Warm: Layer up to remain warm without profuse sweating, bring adequate clothes.
  5. Controlled Breathing: Breathe deeply and steadily to maximize lung capacity. Maintain a comfortable walking speed that will allow for controlled breathing. Nasal breathing avoids drying your throat wearing a muff or scarf in high altitudes.
  6. Pace Yourself: It’s not a competition. Maintain your pace, walk slowly rather than fast and taking rest frequenlty which will make you less tired and easier, walk admiring the stunning views.

Culture of Manaslu Tsum Valley Trek Region:

Manaslu area hosts a good number of different ethnic groups like the Gurung’s, Tamang’s, Sherpa’s, and Tibetans. They have different languages, customs, and traditions, which add to the culture in the region. They are counted among the biggest ethnic groups in the Manaslu area. Gurung are known for their bravery, hospitality, and strong cultural identity. They have a huge background of folk music, dance, and festivities. The Sherpa’s are famous for their mountaineering prowess and skills in trekking at high altitudes. Sherpa’s culture has a very special Tibetan Buddhism backdrop to it. Another factor to consider is the sheer influence that Tibetan culture has in the area in terms of the very fact that Manaslu borders Tibet.

Most of the adopted Tibetan refugees in this area still preserved their language and various aspects of their religion, which is primarily Buddhism, and cultural practices” . Buddhism, particularly of the Tibetan Mahayana tradition. The monasteries and stupas as well as prayer flags dotted across the landscape act as reminders of the spiritual heritage of the place since the region is so rich in its spirituality. Celebrations of such festivals include Losar (New Year at the Tibetan calendar), Dumji (Festival of Gurung), and Tihar (Hindu festival of lights) amidst celebrations and gatherings by community members altogether. The traditional livelihoods of the people of the Manaslu region are mainly farming, livestock rearing, and trade. People are seen growing rice, barley, potatoes in terraces, whereas yak herding is mostly common at higher levels.

Guide and Porters for the safety on Manaslu Tsum Valley Trek:

According to Nepal tourism board all the trekking activities should be conducted along with a government licensed guide and porter. Its compoulsary to hire a guide for Short Manaslu Tsum Valley Trek as it falls under restricted area, solo trekkers are prohibited. Your safety is our first priority. So our guide and porter are dedicated to making your experience of Trekking in Nepal a memorable one without compromising your safety. Along with your safety we also focus on our guide and porter safety too. Notably, our guide and porter are provided with insurance facility. Porter will carry up to 10 kg or 15 kg per client. Also one porter is for 2 people, more can be added as per your requirement. If you wish , you may keep your clothing and  items in a storage on room where you are stay on Kathmandu hotel.

Wi-Fi and Connectivity on Short Manaslu Tsum Valley Trek

WiFi and mobile signal on the Short Manaslu Tsum Valley Trek can be accessed, though only intermittently and slow because of the isolated location in the Himalayas. In the lower region (Soti Khola, Machha Khola, Jagat) weak 3G/4G signal of NTC and Ncell can be received. When you get to deeper into Tsum valley and higher Manaslu villages, the signal strength becomes irregular or no signal is found.

Some teahouses in villages such as Chumling, Chhekamparo, and Samagaun provide rudimental WiFi services for a fee (ranging from around 2 to 5 USD per gadget), the connection is slow and it depends on the weather. Charging is possible at most lodges, usually on a solar charge, and a small fee may be charged.

In general, you should expect to be out of touch – you can send the occasional message but don’t count on heavy Internet use. This trek is a great chance to cut off from busy digital life and immerse yourself in the tranquility and natural beauty of the Manaslu and Tsum Valley area.

Gadgets and Electronics for the Short Manaslu Tsum Valley Trek

As you gear up for the Short Manaslu Tsum Valley Trek, having the right gadgets and electronics can help make your trip safer, smoother, and more comfortable, particularly in the far-flung Himalayas.

Here is what you need to pack:

  • Smartphone – For photos, communication, offline maps, and emergency contact
  • Power Bank (10,000–20,000 Mah) – Crucial, as charging availability is limited
  • Headlamp – Necessary for pre-dawn adventures and nighttime blackouts
  • Camera (optional) – In case you are interested in taking better mountain pictures
  • Universal Travel Adapter – Type C, D and M are the plug types used in Nepal
  • Charging Cables (extra) – Don’t risk not having a spare
  • Smartwatch or Fitness Tracker (optional) – To monitor altitude, steps and heart rate
  • Portable Solar Charger (optional) – Useful in the upper remote villages

What to avoid bringing ?

  • Heavy laptop
  • Unwanted gadgets that you not use
  • Large camera kits

Simple and lightweight is best. The Tsum Valley Manaslu Trek is quite off-grid as far as electricity and connectivity go, so let me just say it again: Bring for safety/comfort only, nothing you can’t do without or that will add extra weight to your pack.

Health and Safety on the Short Manaslu Tsum Valley Trek

Manaslu Tsum Valley Short Trek is one of the most remote and culturally fascinating journeys in the Nepali Himalayas. The scenery is spectacular, but suitable health and safety precautions need to be taken to ensure a pleasant trip.

1. Awareness of Altitude Sickness

This trek goes up to altitudes over 3,500 meters and may exceed 5,000 meters depending on the itinerary. At such an elevation, the risk of AMS (Acute Mountain Sickness) is high.

  • Walk at a steady slow pace
  • Stay well hydrated.
  • Observe appropriate acclimatization protocols.
  • Report any headache, nausea, dizziness or breathlessness immediately to your guide.

Early education and responsible trekking are the hallmarks of a safe high altitude trek in the Manaslu area.

2. Travel Insurance and Emergency Support

Since the Manaslu and Tsum Valley was isolated, medical services were minimal. In critical situations, the only means of rescue is by helicopter evacuation. You will need to purchase full travel insurance, which includes cover for high altitude trekking and emergency evacuation, for this trek.

Your licensed guide will keep an eye on your status and arrange for emergency assistance, if necessary.

3. Physical Fitness & Preparation

The Short Manaslu Tsum Valley Trek will entail 5 – 7 hours of walking per day on uneven mountainous tracks. Good physical fitness makes it safer and more fun.
Prepare with:

  • Cardio training
  • practice
  • Strength and stamina exercises

4. Food, Water and Hygiene

Teahouses serve freshly cooked food, but hygiene must be observed. Drink only boiled or treated water.

  • Say no to tap water unless processed water.
  • Take any personal medications you require and bring a small first-aid kit.
  • Sanitize hands frequently

5. Trek with a Licensed Guide

The Manaslu is also a restricted area and you cannot trek there without a licensed guide. A professional guide guarantees:

  • Safe navigation
  • Altitude monitoring
  • Weather assessment
  • Emergency coordination

The Short Manaslu Tsum Valley Trek is a safe and memorable experience in the Himalaya with right planning and insurance and guidance. You will be free to savor the serene monasteries, sweeping mountain vistas, and the living culture of this extraordinary place – after all, good health and safety make for a happy traveler.

Preparation for Trekking in Manaslu Tsum Valley Trek

Nepal Mountain trekking takes endurance and strength, both of which can be worked on through frequent exercise. Therefore, we encourage you to exercise regularly, creating a habit of going hiking, running, or going to the gym, as much as possible before visiting the trekking site for this adventure. Walking, running, swimming, and biking will help in five-day workouts as the body will learn to regulate its breathing patterns. Prepare with a set hike of 5 to 7 hours on local routes or short hills with minimal breaks to prepare for the Manaslu Tsum Valley Trek. This trek in fact requires quite a lot of things to be done such as conditioning, gears, and logistics.

Physical Fitness: The Short Manaslu Tsum Trek is challenging; therefore, you will need to be in good physical shape to appreciate it entirely. The walking involved is usually several hours over high altitudes across steep and rocky terrain every day. For this, training needs to start some months in advance with cardio exercises that include but are not limited to swimming, running, or cycling, and also strength building for legs and core. Gear: You will need good quality backpack, comfortable hiking boots, appropriate clothing, and a myriad of other gear including a sleeping bag, camping equipment, a stove, headlamp, sunglasses, sunscreen, hat, and gloves. Just to mention a few. Make sure you have enough gear or you can also rent it in Kathmandu.

Logistics: The Short Manaslu Tsum Valley Trek requires a special trekking permit and a government-appointed guide. It is always good to do your arrangements for trekking well ahead of time because of limited permits and also the most difficult process in getting them. Also, book in advance a guide and a porter, if you want one. Finally, we suggest that you put up an insurance policy that has an emergency evacuation feature since the trek goes through isolated places where it is hard to access any form of emergency medical care. Remember as well the acclimatization schedule to avert altitude sickness and other illnesses. As can be seen, the Manaslu Tsum Valley Trek proves to be a lovely trek and is full of adventure and wonderful memories. However, preparation and being well informed will lay the basis for such an event to be a safe and enjoyable one.

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Short Manaslu Tsum Valley Trek FAQs

1. How difficult is the Short Manaslu Tsum Valley Trek ?

Short Manaslu Tsum Valley Trek is rated as a moderate level trek in Nepal. This is a 5-7 hours of daily walking on mountain trails, river gorges and high altitude villages. The trek does not go over very high passes such as Larke Pass, but the isolated landscape and slow altitude gain make this a demanding trek.

2. Can a beginner do the short Manaslu Tsum Valley Trek ?

Beginners who are physically fit and determined can do the Short Manaslu Tsum Valley Trek. Prior trekking experience is advised but not essential. Good planning, a guided itinerary, and slow acclimatization, however allow this trek to be completed even by first-time Himalayan trekkers.

3. How Should I prepare for the Short Manaslu Tsum Valley Trek ?

Preparation for this trek in Nepal should be focused on:

  • Cardio training such as hiking, running, or cycling
  • Strength training for legs and core
  • Practice walking with a light backpack
  • Mental preparation for remote trekking conditions
  • Sufficient layered clothing and trekking equipment
  • High altitude trekking travel insurance
  • Starting 4-6 weeks ahead of your trek will allow you to get the most out of your journey.

4. Do you need oxygen for the Short Manaslu Tsum Valley Trek ?

Trekking follows up to moderate high altitude villages but does not enter into high altitude mountaineering areas. With good acclimatization and drinking enough water, everyone finishes it safely.

 

 

5. Is the Short Manaslu Tsum Valley Trek is easier than Manaslu Circuit ?

Yes, It is said that the Short Manaslu Tsum Valley Trek is easier than the full Manaslu Circuit Trek as it doesn’t cross the challenging Larke Pass  (5,106m). More about Culture, Monasteries and Scenic Valleys than High Mountains Pass Crossings.

6. What makes the Short Manaslu Tsum Valley Trek special ?

This journey is unique as it offers you distant Himalayan terrains, sacred Buddhist monasteries, genuine Tibetan-style culture, and serene walking trails. It is the most cultural and least crowded trails in Nepal.

7. Do I need the special Permit for the Short Manaslu Tsum Valley Trek ?

Indeed, the Tsum Valley is a restricted region, so applications for a special permit must be made. You will need:

  • Manaslu Restricted Area Permit
  • Tsum Valley Permit
  • Manaslu Conservation Area Permit (MCAP)

Nepal Holiday Treks and Tours will make all the permit arrangements on your behalf.

8. Is travel insurance mandatory for the Short Manaslu Tsum Valley Trek ?

Travel insurance should be purchased for the Short Manaslu Tsum Valley Trek in Nepal. As this is an isolated and strategic area of the Himalayas, proper insurance coverage will guarantee you safety and financial security in the event of an emergency.

9. Is a Guide mandatory for the Short Manaslu Tsum Valley Trek ?

Yes, it is compulsory for trekkers to hire a licensed guide and a registered trekking agency in the Manaslu and Tsum Valley area. This provides safety, valid paperwork, and a better trekking experience.

10. What is the highest altitude reached on the Short Manaslu Tsum Valley Trek ?

The highest altitude reached on the Manaslu Tsum Valley is Larkya La Pass which is 5,160 meters.

11. Is the Short Manaslu Trek suitable for Solo Travelers ?

Yes, solo travelers are allowed to participate in this trek, but it is a restricted area and you have to trek with a registered agency and another person minimum. We can assist in organizing groups and  finding trekking partners.

Short Manaslu Tsum Valley Trek Equipment Lists

General info:

  • Sleeping Bag and duffle bag: Four-season sleeping bag with a rating of -20°C by company after you have to refund on company.
  • Insulated Jacket: A puffy and warm down jacket suitable for winter by company after you have to refund on company.
  • Daypack: 25-30 liter backpack rain cover to carry one’s daily essentials

Clothing:       

  • Thermal base layers
  • Trekking shirts (quick-dry)
  • Fleece jacket and down jacket
  • Waterproof jacket and pants
  • Trekking trousers
  • Gloves (inner and outer)
  • Warm hat and sun hat
  • Trekking socks

Footwear:

  • Sturdy trekking boots
  • Camp shoes/sandals
  • Gaiters (optional)

Accessories:

  • Trekking poles
  • Backpack (50-60L) and daypack (20-30L)
  • Sunglasses (UV protection)
  • Headlamp with extra batteries
  • Water bottles and purification tablets
Best Price
Group Price
1 paxUSD $1,450
2 - 5 paxUSD $1,300
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