Annapurna Semi Circuit Trek via Thorong La Pass Overview
Annapurna Semi Circuit Trek via Thorong La pass refers to a shortened version of the traditional Annapurna circuit trek . It is a popular and challenging trekking route in Nepal that takes you through the Annapurna mountain range and the Thorong La Pass. The trek usually begins from the village of Besisahar. From Besisahar, you will trek through charming villages, lush rhododendron forests, terraced farmlands, and numerous river crossing. You will pass through places like Sirung, Chamje, Dharapani, Chame, and pisang, which offer incredible views of Annapurna Ⅱ (7937m), Annapurna Ⅲ, (7555 m), and other peaks. After Pisang, you will reach Mananga beautiful village with a Tibetan influence and offers stunning views of the surrounding peaks.
The best part of the Annapurna semi circuit trek is crossing the Thorong La Pass at an altitude of 5416 m (17769 feet) which is the highest point of the trek. Crossing the pass is challenging and exhilarating experience due to the high altitude, steep ascent, and unpredictable weather conditions. Snow and strong winds are common at higher altitudes, making the pass even more challenging. Despite the challenges, reaching the summit of Throng La Pass rewards you with unforgettable panoramic views of the Annapurna and Dhaulagiri mountain ranges, making the journey truly memorable for the trekkers who seek adventure and the beauty of the Himalayas.
After crossing Throng La Pass, the trek descends to Muktinath, a sacred place for both Hindus and Buddhists. It is situated at an altitude of 3710 m and the temple houses 108 water springs which are considered holy. Devotees take baths in these springs as it is believed to cleanse them of their sins and bring blessings. It is also believed that visiting this temple grants liberation from the cycle of birth and death. The temple is located amidst impressive landscapes, surrounded by snow- capped mountains, making it a unique and spiritually charged destination.
From Muktinath, the semi- circuit trek joins the traditional Annapurna circuit route and proceeds downs to Jomsom and then to the popular trekking town of Pokhara. Overall, Annapurna Semi- Circuit trek via Thorong La Pass offers a shorter and less challenging alternative that allows you to experience some of the most beautiful and diverse landscapes of the region. It is a popular choice for those who have limited time but still want to experience the stunning landscapes and culture of the Annapurna region.
Best Season for Annapurna Semi Circuit Trek via Thorong La Pass
The Annapurna Semi Circuit Trek via Thorong La Pass can be done comfortably in the spring and autumn season, during the month of March to May and September to November with the best weather and views. In spring, the trails go through a riotous blossoming of rhododendrons with very suitable temperature and clear skies. In Autumn, the post monsoon clarity gives great mountain views, pleasant weather and colorful local festivals like Dashain and Tihar to spice up your trip with some culture.
Winter (December to February) is very difficult due to heavy snow at Thorong La Pass at 5,416 meters. Monsoon, from June to September, is very bad season for trekking because of heavy rain, landslides and leeches on the lower area trails. Therefore, the spring and autumn seasons are the best times to trek for safety and comfort which would make your trip a memorable one.
Why Choose the Annapurna Semi Circuit via Thorong La Pass?
The Annapurna Semi Circuit Trek via Thorong La Pass is suitable for those trekkers who wants to experience the best of the Annapurna region but have limited time available for the complete circuit. The trek passes through an amazing range of landscapes from verdant rain forests and terraced farmland to the stark high altitude desert of Manang and over the legendary Thorong La Pass (5,416m) – all in shorter and more manageable stretches.
During the journey, you will enjoy the breathtaking views of some of the biggest mountains in the world including, Annapurna, Dhaulagiri, Manaslu and the holy Machhapuchhre. It also features an optional trip to Tilicho Lake (4,919m), one of the highest lakes in the world and the holy Muktinath Temple, a place of pilgrimage for Hindus and Buddhists. Combined with a rich culture that is still evident in traditional Gurung, Thakali and Tibetan influenced villages and you have a trek that truly has it all.
Whether it is for the adventure, culture or the sheer beauty of the Himalayas that attracts you, this trek will be undoubtedly the unforgettable trip of your life.
Difficulty level of Annapurna Semi Circuit Trek via Thorong La Pass
Annapurna Semi Circuit Trek via Thorong La Pass is considered a moderate to challenging trek since one has to do high altitude, long trekking days, and varied terrain. The trek starts from low altitude at Besisahar, at 760m, and gradually climbs to the highest pass, Thorong La at 5,416m; this requires good acclimatization to avoid altitude sickness.
The trails contain steep ascents and descents with rugged pathways, especially the Manang, Yak Kharka, and Thorong La Pass, due to thin air. The trekker should be quite fit and in good endurance as the distance walked daily takes up to 5-8 hours, with a few portions such as crossing Thorong La, which take even up to 10 hours if the weather conditions are unfavorable.
Though challenging, it is possible for trekkers with previous experience or great determination. Pre-trek preparation like cardio, strength training, and altitude acclimatization can go a long way in making the trek quite enjoyable. Compared to camping-based treks, this is far more comfortable with accommodations in teahouses along the way; food and a place to rest are provided.
Moreover, engaging the services of a licensed guide and porter will aid in managing the physical demands and make the trek less dangerous, especially in high-altitude areas. Although winter snow and monsoon rains might make the trek a bit difficult, choosing the best seasons-spring and autumn-means safer and more enjoyable conditions while trekking.
Outline Itinerary
Day 1: Arrival in Kathmandu valley then transfer to hotel.
Day 2: Drive from Kathmandu to Khudi via Besi Sahar ( 185 km) ( 6–7 hrs)
Day 3: Trek from Khudi to Sirung ( 2200 m) ( 5 – 6 hrs)
Day 4: Trek from Sirung to Chamje ( 1425 m) (4 – 5 hrs)
Day 5: Trek from Chamje to Dharapani ( 1930 m) (5 – 6 hrs)
Day 6: Trek from Dharapani to Chame ( 2660 m)
Day 7: Trek from Chame to Pisang ( 3185 m) ( 4 to 5 hrs)
Day 8: Trek from pisang to Manang From via Ngwal ( 3,480 m) ( 4 – 5 hrs)
Day 9: Acclimatization Day in Manang
Day 10: Trek to Shree Kharka from Manang. (5 hrs walk)
Day 11: Trek to Tilicho Base camp. (6 hrs walk)
Day 12: Early morning hike to Tilicho Lake & trek down to Yak Kharka (7 hrs)
Day 13: Trek to Thorong Phedi or Thorong High Camp (6–7 hrs)
Day 14: Cross Thorong-La Pass & descend to Muktinath (10-12 hrs)
Day 15: Trek to Kagbeni (5-6 hrs)
Day 16: Trek to Jomsom (5-6 hrs)
Day 17: Drive to Pokhara & relax in Pokhara.
Day 18: Full day of rest and relaxation in Pokhara.
Day 19: Drive Back to Kathmandu from Pokhara.
Day 20: Relax in Kathmandu.
Day 21: Final Departure from kathmandu.
Annapurna Semi Circuit Trek via Thorong La Pass Highlights
- Crossing Thorong La Pass (5,416m) – the highest point of the trek
- Visiting Tilicho Lake (4,919M) – One of the world’s highest lake
- Dramatic landscapes and transformation
- Panoramic views of Annapurna, Dhaulagiri and Manaslu
- Muktinath – One of the sacred pilgrimages sites in Asia
- Manang Village – the soul of the Annapurna circuit
- Pisang and Ngwal – off trail villages with extraordinary mountain views
- Kagbeni – the medieval gateway to upper mustang
- Thorong Phedi to high camp – the highest teahouse night of the trek
- Scenic drive through Besisahar and the Annapurna foothills
- Jomsom and Kali Gandaki wind corridor
- Pokhara – Lakeside recovery with Annapurna panoramas
- Kathmandu Heritage
Important Notes
Nepal Holiday Treks and Tours Pvt. Ltd. has years of experience with Himalayan trekking and can help make some enduring memories for you as a visitor. For a comfortable and laid-back trekking experience, we have optional services for which you may choose below.
Optional Add-Ons Available:
✅ Porter Service – USD $Let’s relax and stroll in comfort! Our porters are professional and can handle a maximum of 25 kg of luggage, which can be shared between two travelers. Enjoy the stunning views without the burden of heavy gear.
✅ Private Jeep Transfers – USD $
• Enhance your trekking experience by taking a private jeep transfer to and from trek starting points, in a comfortable and hassle-free manner without using public means of transport.
✅ Helicopter Return Facility – USD $
For those on a time crunch and seeking a luxurious end to their trek, we offer helicopter return services from top locations such as Annapurna Base Camp, Samagaun . Enjoy thrilling bird’s eye views of the Himalayas while saving travel time.
✅ Upgraded Accommodation – USD $
Upgrade your trek with enhanced lodges having attached bathrooms strategically located. Enjoy more comfort and relaxation after tired trekking days.
✅ Extra Night in Kathmandu – USD $/night
Early arrival or extended stay? Add extra nights at our partnered 3-star hotel in Kathmandu, with breakfast, to relax prior to or post-trekking.
How to Customize Your Trek:
- Choose Your Trek Departure Date.
- Specify the Number of Travelers.
- Click ‘Book Now’ or ‘Add to Cart.’
- Choose Your Preferred Add-on Options.
- Complete Your Booking and Payment.
Required Experience:
This trek is ideal for active trekkers who can hike 6 to 7 hours a day carrying a light daypack. On certain days, the trekking is longer and the altitude increases the difficulty level of trekking. The trails are generally good, but there could be boulder and uneven patches in between.
Itinerary and Schedule: We try to follow the itinerary planned; yet trekking in distant mountain regions means uncertainty. Factors such as weather and trekkers’ well-being may make readjustments necessary. Your guide and Sherpa crew will try to stick to the trail as designed but flexibility is a must. Your safety is our topmost priority and also to get you back to Kathmandu before your scheduled departure.
What will the temperature be like during trek?
Weather conditions can vary significantly depending on the season and can change rapidly, especially at higher elevations. If your trek takes you above 3,000m, you should be prepared for temperatures ranging from -10°C to 25°C in a single day. It’s essential to have proper protection against sun exposure and strong winds. For helpful weather insights, refer to reliable source. Feel free to reach out to us for a recommended packing list tailored to your trekking itinerary.
How much money should be we bring?
You’ll require Nepali Rupees for any expenditure not covered by your package itinerary. Such costs might include bottled water, night hot shower, extra snacks, extra hot drinks, repairing or replacing equipment, battery charging, souvenirs, and tips. In case you want to shop, Thamel is an excellent place to shop on your last day. You are welcome to come to our office prior to your trek for individual counsel and assistance with money exchange.
Electricity, telephone, and internet access are available at most lodges and guesthouses along the Annapurna Semi Circuit Trek via Thorong La Pass, but with some additional charges. While the trek itself does not have widespread access to electricity, many lodges rely on solar power or generators to provide energy. You can recharge your devices like cameras, mobiles, and laptops at these places, although it usually comes at an extra cost. If you need to make phone calls or access the internet, some accommodations offer limited telephone and Wi-Fi services. You can obtain an internet password from the lodge, but keep in mind that these services typically incur additional fees.
Fill your life with adventures, not things. Have stories to tell, not stuff to show. Hurry up! Adventure is waiting for you and mountains are calling you.
This trip is fully customization. Importantly, this trip is available on both a fixed departure and a private group basis. Moreover, we can also customize the trip as per your needs, please contact us at Whatsapp (+977-9843770916) or email us at [email protected]. Let us know how we can help you, and we will do our best to give you the best customer service you’ll get anywhere else.
Furthermore, Nepal holiday treks and tours Pvt. Ltd. is a reputable and reliable company serving relentlessly in the field of tourism to fulfill the dreams of diverse adventure seekers around the globe into reality where they can feel most alive. So, we recommend you to reserve seat for yourself by booking with us right away for a wonderful and unforgettable trip experience.
Annapurna Semi Circuit Trek via Thorong La Pass Itinerary
Expand allDay 1: Arrival in Kathmandu valley then transfer to hotel.
Kathmandu valley is a small city comprising of 3 districts in Nepal but full of world heritage sites. Our
representatives will be welcoming you with their warm greetings on the airport and will transfer you to the
desired hotel in Kathmandu. You will be having plenty of rest on this day as well as will be preparing for
tomorrow’s journey onwards.
Day 2: Drive from Kathmandu to Khudi via Besi Sahar ( 185 km) ( 6–7 hrs)
We will be taking an early drive from Kathmadnu to Khudi [850 meters] which is the starting point of our
trek. After reaching the beautiful city of Besisahar [823 meters], we will be heading towards Khudi which
will take us approximately 30 minutes. On the drive of approximately 8 hours; we will be observing a range of mountain peaks but from a bit far which will be coming closer in further days. We will have our overnight stay at a Guest house in Khudi.
Day 3: Trek from Khudi to Sirung ( 2200 m) ( 5 - 6 hrs)
The 2200 meters Sirung is reachable after a hike of 5 to 6 hours. We will be crossing a few suspension
bridges, waterfalls as well the mountain’s views will be more detailed as we come closer to Manasalu then
before. We will be enjoying home stay at Sirung which is a settlement of Tamang people. Views of Nadi
Chuli and Manasalu can be observed from Sirung as well as we will be enjoying the cultural programs
offered by local people here at Sirung.
Day 4: Trek from Sirung to Chamje ( 1425 m) (4 - 5 hrs)
The trail leading all the way through the bank of Marshyangdi River will lead us to a stone village of Jagat
where we will be having lunch and will trek up to Chamje for overnight stay. Today’s walk will be for about 4 to 5 hours and we will reach the maximum altitude at Chamje at 1425 meters where we could also enjoy
the spectacular waterfall.
Day 5: Trek from Chamje to Dharapani ( 1930 m) (5 - 6 hrs)
We will again be hiking following the Marshyangdi River to Tal (16750) meters where a large waterfall can
be observed in a small village as we enter the Manang District. Today’s day is spent on crossing a flat
valley as well as climbing a stone stairway up to 1860 meters before we reach our resting point at
Dharapani 1930 meters after a walk of 5 to 6 hours. We will be staying at a tea house in Dharapani.
Day 6: Trek from Dharapani to Chame ( 2660 m)
Today our destination is Chame (2660 meters) and also headquarter for Manang District. We will continue our journey through the Tamang village at 2360 meters to the fine pine forest all the way to Chame at 2660 meters. We will be observing the miraculous views of Annapurna II and Lamjung Himal from Chame. We will be exploring the market as well as taking a natural hot spring bath in the evening and have our overnight stay at a tea house.
Day 7: Trek from Chame to Pisang ( 3185 m) ( 4 to 5 hrs)
On this day we are crossing the Marshyangdi River and continue our trek through beautiful pine and
spruce forest and finally, the trek will end at Pisang a village at 3185 meters of height. We will stay
overnight at a tea house in Pisang after a 4 to 5 hours of walk. We will be observing the views of Mt.
Annapurna all the way on our trekking.
Day 8: Trek from pisang to Manang From via Ngwal ( 3,480 m) ( 4 - 5 hrs)
Actually, there are two routes from Pisang to Manang (3480m) but you can choose anyone of them
because both are similar in providing you the best views. We will be moving from the lower route as other
route is called upper route; which will take us to Hume and Braga village where there is a 600 years old
monastery, as well as Tibetan styled houses, can be seen here. We will be reaching the Beautiful village of
Manang after our 4 to 5 hours walk from Pisang where we will have our overnight stay at a tea house.
Day 9: Acclimatization Day in Manang
We will be spending one more day strolling around the village of Manang and interacting with the local
peoples. Staying one more day will help us adjust our body to the altitude. The excellent views seen from
here of Annapurna Mountains as well as Gangapurna Lake will certainly make you excited. We will stay
overnight at a tea house in Manang.
Day 10: Trek to Shree Kharka from Manang. (5 hrs walk)
A 5-hour walk runs eastwards from Manang (altitude: 3540 m) to Shree Kharka (altitude: 4050 m), taking a quieter and scenic route up to Tilicho Lake. The trail ascends gradually through alpine scrub and rocky terrain while providing panoramic views of Annapurna III, Gangapurna, and Tilicho Peak. After being on the trail for around two hours, you will reach Khangsar, a traditional village in that area, and you can stop for tea there while enjoying the ambiance. Then you continue on a much steeper and narrower trail past prayer flags and a monastery. The landscape gets barren at the ascent, and in another couple of hours, you arrive at Shree Kharka-an invulnerably situated small ridge-top hamlet carrying with it a few basic lodges and awe-inspiring mountain views. It is a less-traveled alternative to the main circuit.
Day 11: Trek to Tilicho Base camp. (6 hrs walk)
From Shree Kharka, the trek goes through a stark rocky terrain at times unstable due to landslides, offering some magnificent views of Gangapurna and Tilicho Peak. The trail, narrow and hugging steep hillsides along the way, takes a slow descent followed by a climb again to reach Tilicho Base Camp (4,150 m), a small cluster of lodges enveloped in lofty peaks
Day 12: Early morning hike to Tilicho Lake & trek down to Yak Kharka (7 hrs)
Before dawn, rise for the steep but immensely rewarding ascent to Tilicho Lake (4,919 m), the highest glacial lake of its category in the world. With the lake’s turquoise hues against the backdrop of snow-clad mountains, the view is mesmerizing. After being in awe of the scenery for a while, descend carefully back to Base Camp, passunder Shree Kharka again, and join the main Annapurna Circuit trail at Yak Kharka for the night
Day 13: Trek to Thorong Phedi or Thorong High Camp (6–7 hrs)
Keep ascending gently through high alpine meadows and barren slopes. Pass Ledar, then cross a suspension bridge, followed by negotiating a steep section of loose rocks until you arrive at Thorong Phedi (4,450 m), the last place where you can stay before the pass. Maybe a little push for the strong trekkers to go for Thorong High Camp (4,880 m) so that the next morning could be an easier start.
Day 14: Cross Thorong-La Pass & descend to Muktinath (10-12 hrs)
Start very early to do the longest and toughest day of the trek. The ascent to Thorong-La Pass (5,416 m) is slow and steep but offers magnificent panoramic views. After celebrating at the pass, descend unrelentingly on switchbacks towards the Mustang region to arrive at the sacred pilgrimage town of Muktinath (3,800 m) by late afternoon or evening.
Day 15: Trek to Kagbeni (5-6 hrs)
After offering prayers at the sacred temples of Muktinath, walk down through the dry, sun-scorched landscapes of Mustang to the ancient village of Kagbeni, where Tibetan culture thrives amidst stone houses and narrow alleys.
Day 16: Trek to Jomsom (5-6 hrs)
Follow the Kali Gandaki river valley through open, windy terrain towards Jomsom (2,720 m). It will take about 5-6 hrs to decend. You can experience the beauty and hospitality of Jomsom with senic mountain views.
Day 17: Drive to Pokhara & relax in Pokhara.
After your trek has been completed, you will have the option to take a scenic bus or jeep ride from jomsom to Pokhara. Along the drive, you will have the opportunity to see that the bus jor jeep rides through the dramatic Kali Gandaki gorge. While it is descending from the dry Mustang region towards Pokhara, you will be able to see the lush greenery and vegetation of the small villages, and therissed vales and waterfalls. Once you reach Pokhara, check in to yoru hotel by Phewa Lake and make sure to rest, enjoy a hot shower, and feast on some food. You can spend the evening walking at the lakeside and can embrace the dynamic while casual atmosphere which the city offers.
Day 18: Full day of rest and relaxation in Pokhara.
This day is marked for rest. There are numerous things you can do such as swimming by the lake, going on a boat ride, or trying the cappuccino or the many coffee shops present by the lake. For those willing to spend a bit of energy, you can visit world famous peace pagoda, davi falls and for a sunrise view of a hike to sarankot. Out of all these, the most important thing is to make sure that you are relaxing for the rest of the day. Utilize this day to relish the charm of Pokhara before making your onward journey back home.
Day 19: Drive Back to Kathmandu from Pokhara.
After a wonderful time in and around Pokhara, today after breakfast you will transfer to the tourist bus station for day countryside drive back to Kathmandu. Stay overnight at hotel
Note: You can fly to Pokhara which takes 35min.
Day 20: Relax in Kathmandu.
Soak up all the Himalayan culture you can; after all you have earned it. On this day you can rest, ponder and reflect on all the good things in life. While in the city, you can go for shopping in Thamel, purchase some souvenirs, rest in parks, Sutras or peace gardens. The best part is that you can enjoy walking or resting in the serene disabled squares and temples too. This is a great way to end a your long pilgrimage journey
Day 21: Final Departure from kathmandu.
Today timely pick you up from your hotel and transfer to the International airport for your next destination or join another activity with us
If the above Annapurna Semi Circuit Trek via Thorong La Pass itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.
Plan My TripAnnapurna Semi Circuit Trek via Thorong La Pass Cost Includes
- The facility of pick and drop from airport to hotel and vice versa
- Overnight Stay at B/B hotel in Kathmandu.
- Overnight Stay at B/B hotel inPokhara.
- In a day time tea break with cookies every day.
- Fresh fruits after dinner every night as dessert during the trek.
- Three times meals a day- Breakfast, Lunch, Dinner and 3 cup of tea/coffee a day during the trek.
- Accommodation in teahouse/ lodge during the trek.
- Nepal Holiday Treks and Tours, (-20 degree sleeping bag) and a duffel bag for the trekking, but you need to refund to the office after the trip.
- Annapurna conservation area permit and TIMS Card (Trekkers information management system).
- Kathmandu to Nadi bazar by local Transportation and Phedi to Pokhara by local transport and Return Back to Kathmandu by tourist Bus.
- Accommodation at Pokhara in tourist 3 star B/B hotel for 1 night.
- An experienced, helpful, knowledgeable, friendly, English-speaking, well trained, government license holder Trekking Guide with all his salary, food, Drinks, accommodation, equipment, transport, and insurance.
- You will be under observation with a pulse oximeter to have your oxygen levels and heart rate measured twice a day during the trek. This is to catch the signs of Altitude Mountain Sickness (AMS) early, thus making trekking safer.
- All taxes and company service charge.
- Nepal Holiday Treks and Tours trip completion certificate from the company side.
- Arrangement of Emergency Helicopter Service (paid by your travel insurance company).
- Farewell Dinner.
Annapurna Semi Circuit Trek via Thorong La Pass Cost Excludes
- International airfare and visa fees.
- Hotels and meals in Kathmandu and lunch and dinner in Pokhara.
- Personal expenses of bar and beverage bills, wifi, hot shower, water bottle, extra porters, laundry or any other things which are not mentioned by the company.
- Your trekking gears.
- Extra nights in a certain destination due to weather, flight delays, strikes or health issues.
- Your travel insurance which should include the emergency rescue(must have).
- Tips for your guide and porters which is mandatory.
- A strong, helpful, porters with proper safety equipment and walking equipment his salary, food, drinks, accommodation, insurance, (one porter for two people he will carry bag pack max 20-25kg).
- Extra expenses due to any event such as strikes, weather conditions, or flight delays.
- Equipment (sleeping bags, down jackets and maps)
- Extra expenses due to any other events you want to attend.
Annapurna Semi Circuit Trek via Thorong La Pass Additional Info
Meals and Lodging at Annapurna Semi Circuit Trek via Thorong La Pass
The Annapurna Semi Circuit Trek via Thorong La Pass is well served with teahouses and lodges, so staying overnight and eating on the trail is possible for trekkers at every point on the route.
Accommodation along the trail varies from basic but adequate teahouses in the lowlands to basic mountain lodges higher up in elevation. Most teahouses have private or dormitory rooms with warm bedding. Hot water, Wi-Fi and power for charging devices are available at most of the lodges in the lower and mid sections of the trek, although you need to pay for them. Lodges at higher altitudes such as above Manang become more rudimentary, electricity is generated by solar power or generators.
Trekkers will be amazed by the variety of food options available along the trail when they get hungry. Local Nepali staples such as dal bhat (lentils and rice), vegetable curries and noodle soups are filling, wholesome and a great choice at the end of a rewarding day of trekking. You can also find a wide range of international dishes such as pasta, fried rice, eggs, pancakes and porridge in most teahouses. Fresh fruit, snacks and hot beverages, including tea, coffee and hot chocolate, can be found along the way. At higher elevations menus becomes more limited and prices are slightly higher to reflect the cost of bringing in supplies.
In the end, you will never have an empty stomach in this trek, and the warm hospitality of the teahouse owners makes the whole experience truly special.
Permits During the Annapurna semi circuit Trek via Thorong La Pass
To trek in the Annapurna region, you will need two main permits:
1) The Annapurna Conservation Area Permit (ACAP)
2) The Trekkers’ Information Management System (TIMS) Card
Annapurna Conservation Area Permit (ACAP)
The Annapurna Conservation Area Permit (ACAP) is required by all travelers who are traveling to the Annapurna region. The cost of the permit is as follows:
- For foreigners (non-SAARC countries): NPR 3,000 per head
- For SAARC nationals: NPR 1,000 per head
- For Nepali: NPR 100 per head
- You can obtain the ACAP permit from:
- Nepal Tourism Board (NTB) Office in Kathmandu or Pokhara
- Checkpoint at entry points of the Annapurna region
Guide and Porters for the safety on Trekkers
While the Annapurna circuit can be done independently, it’s helpful to hire local guides or porter. They can provide you valuable insights into the local culture, traditions, and history of the Annapurna region. They can explain the significance of monasteries, festivals, and other cultural aspects you encounter along the way.
Moreover, they are familiar with the trail conditions and alternate routes. Similarly a porter carries your heavy backpack, and allowing you to trek with a lighter load. Therefore, you can join Nepal holiday treks and tours Pvt. Ltd. for hiring a highly experienced, helpful, friendly, and English speaking, licensed trekking guide and porter with their insurance.
Is the Annapurna Semi Circuit Trek via Thorong La Pass Suitable for You?
The Annapurna Semi Circuit Trek via Thorong La Pass is regarded as one of the best rewarding extensive trekking routes in the world to do among high altitude trekking across the world. So before you book, it is important that you ask yourself if this trek is suitable for you or not.
This Trek is Suitable for you, if:
- You are in good physical health
- You have some prior trekking or hiking experience
- You are comfortable with altitude
- You are mentally prepared for a challenge
- You have21 days available
- You are a nature and culture lover
- You are comfortable with trekking in varying weather
This trek may not be suitable for you, if:
- You have a heart or lung condition
- You have weak physical strength
- You have height phobia
- You are unable to acclimatize slowly
- You are travelling in Monsson Season (June to August)
Additional Expenses on the Annapurna Semi Circuit Trek via Thorong La Pass
While our Annapurna Semi Circuit Trek via Thorong La Pass package covers all the essential costs, there are a few additional personal expenses you should budget for during the trek:
- Bottled water and hot drinks
- Hot showers and Wi-Fi
- Battery and device charging
- Personal Trekking Gear
- Travel Insurance
- Tips for your guide and porters
- Entry fee in Monasteries or any other places
- Alcoholic beverages and snacks
- Souvenirs and shopping
- Extra nights due to bad weather or any other situation
Altitude Sickness on the Annapurna Semi Circuit Treks
Altitude sickness (AMS) is a real concern on the Annapurna Semi Circuit Trek especially above 3,000 meters your body will be having a hard time trying to adjust to the lack of oxygen. Beware of headaches, nausea, dizziness, fatigue, sleeping difficulty. If left untreated, it can lead to life threatening conditions such as HACE or HAPE.
Prevention is simple – ascend slowly, climb high, sleep low, drink lots of waters, do not drink alcohol and take your acclimatization day in Manang seriously. Your doctor may also recommend Diamox for the trek.
If symptoms appear, notify your guide right away, rest and descend if thing get worse. Never ignored the warning signs – your safety should always be your first priority.
Travel Insurance for the Annapurna Semi Circuit Trek via Thorong La Pass
Travel insurance is not just the formality for this trek, it is one of the most crucial items you will pack before leaving home. On Thorong La Pass at 5,416 meters, trekking through isolated Himalayan valleys, days away from the closest hospital, the right insurance policy means the difference between a treatable emergency and financially devastating one.
Why Travel Insurance is Essential on This Trek?
The Annapurna Semi Circuit goes through the remotest, highest trails in the world. Altitude sickness, injuries caused by uneven trail conditions, sudden changes in weather and flight cancellations are real possibilities on this trek. A helicopter evacuation from the upper circuit can run from US$3,000 to US$5,000 or higher – a cost that falls entirely on you without proper coverage.
What Your Travel Policy Must Cover?
- High altitude trekking coverage above 5,000 meters
- Emergency helicopter evacuation
- Medical expenses and hospitalization
- Trip cancellation and Curtailment
- Flight delays and missed connection
- Loss of personal belongings and gear
Alternatives Treks to Annapurna Semi Circuit Trek via Thorong La Pass
If the Annapurna Semi Circuit Trek through Thorong La Pass has sparked your love for the mountains but you want something a bit different, Nepal gives you plenty of an amazing options to choose from. Here are the best alternative treks to consider:
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Why am I going to trek with Nepal Holiday?
Nepal Holiday offers experienced guides, excellent customer service, and local knowledge that can make your trek safe, enjoyable, and well-organized.
What are the other documents that I need to bring along for trekking?
You will be requiring a valid passport with six-month validity, a Nepal visa available on arrival or online, and permits such as the Annapurna Conservation Area Permit (ACAP) and TIMS card.
What is the length of the Annapurna Semi Circuit Trek via Thorong La Pass?
The distance of the Annapurna Semi Circuit Trek via Thorong La Pass covers about 150-180 kilometers (93-112 miles), depending on your route and any extra detours.
What is the highest altitude I will reach on the Annapurna Semi Circuit Trek?
The highest point of the trek is Thorong La Pass, which stands at an altitude of 5,416 meters (17,769 feet) above sea level.
How many days does it take to complete the Annapurna Semi Circuit Trek via Thorong La Pass?
The trek usually takes 12-14 days to complete, depending on your pace and the time spent acclimatizing
What is the starting altitude of the Annapurna Semi Circuit Trek via Thorong La Pass?
Generally, the trek starts from Besisahar lying at an altitude of 820 meters (2,690 feet). From here, the trek goes gradually upwards through villages and lush valleys.
How to book a flight to Nepal, and what should I look out for?
Book international flights well in advance. Plan for extra days, in case flights are delayed-particularly for the return–as flight conditions to Lukla are very much weather-related.
I have previously gone on a trek; will I need a guide?
Not compulsory but highly advisable for safety, navigation, and to enrich your trekking experience. Guides speak English and have local knowledge.
When is the best season to trek the Annapurna Circuit?
The best seasons are Spring – March-May and Autumn – September-November when the weather is clear and the trails are dry.
What kind of weather does one experience on the Annapurna Circuit trek?
Lower altitudes (1000-2000m): 15°C-25°C daytime, 5°C-10°C nighttime. Higher altitudes (3000m-5000m): 0° to -10°, Coldest nights at below freezing mark
Do I need a visa to enter Nepal?
Yes, you can get a visa on arrival at the airport or apply online prior to your trip.
Who will pick me up at the airport upon my arrival in Nepal?
A representative from Nepal Holiday will meet you at the airport and transport you to your hotel.
Do I have to pay a deposit when I book my trek?
Yes, a deposit is required to confirm your booking. The balance can be paid in cash either in USD or Nepalese Rupees in Kathmandu. You can also pay by credit card in Kathmandu.
Do I need to tip my guide and porter?
Tipping is not mandatory, but it is appreciated for excellent service. A typical tip is USD 10-15 per day for guides and USD 5-10 per day for porters.
Is there any extra cost if I am a solo traveler?
There‘s no extra charge for being a solo traveler,but sometimes you may have to pay for a private guide and porter.
Can I add extra days to my trekking trip?
Yes, extra days are possible depending on your preference and time availability.
Do I need to book my international flight separately?
Yes, you are responsible for booking your international flight to Kathmandu.
How can I pay for my trek and what are the ATM facilities in Kathmandu?
Credit cards are widely accepted in Kathmandu. However, on the trekking route, the number of ATMs is limited, so it‘s always better to carry enough cash.
Do I need any previous trekking experience for the trek?
Previous experience will be helpful but not compulsory. Your fitness and stamina should be pretty good.
Is there any restriction on age to trek in Nepal?
There is no specific age limit, but to attempt this circuit your physical fitness level should be good enough. Consult your doctor if you‘ve got health issues.
How safe is Nepal to trek solo for women travelers?
Generally, Nepal is safe to trek for a solo female traveler, but always in the back of one‘s mind should be taking standard precautions such as the choosing of a reputable company or guide.
How difficult is it on the Annapurna Circuit Trek?
It’s moderate to difficult as there are parts which aren’t easy, for instance, crossing Thorong La Pass–5,416m.
What is the walking pace on the trek?
The pace is moderate, and guides adjust it according to the group‘s fitness level and needs.
How should I prepare physically for the trek?
Pay attention to cardiovascular exercises, strength training, and practicing hiking with a loaded backpack in order to get your body ready for the trek.
What gear can I rent for the trek?
Nepal Holiday rents sleeping bags, down jackets, trekking poles, and other necessary trekking equipment.
What type of accommodation am I supposed to expect during the trek?
The types of accommodation range from basic lodges to a tea house. Private rooms are available on request; however, sometimes extra costs may be incurred.
What if I need to stay an extra night in Kathmandu?
If you are delayed for any reason, you’re extra nights as a result will be your responsibility to cover the extra night at your hotel.
Will it be a problem being a vegetarian on the trek?
Being a vegetarian is no problem to diet on, and teahouses accustomed to providing vegetarian meals.
Is the water okay to drink on the trek?
Water is available by purchasing or can be boiled during the trek but bringing purifying tablets or a water filter is advisable to be extra safe.
Can I charge my electronics during the trek?
Charging is possible at tea houses lower down on the route and higher up electricity may be limited and for an extra cost.
Are your guides certified, and have they been trained in first aid?
Yes, the guides are Government of Nepal certified and trained in first aid for high-altitude sickness.
What is your cancellation policy?
The cancellation policy generally offers partial refunds for cancellations made in advance (e.g., 30 days before the trek).
Annapurna Semi Circuit Trek via Thorong La Pass Equipment Lists
General info:
- Sleeping Bag and duffle bag: Four-season sleeping bag with a rating of -20°C by company after you have to refund on company.
- Insulated Jacket: A puffy and warm down jacket suitable for winter by company after you have to refund on company.
- Daypack: 25-30 liter backpack rain cover to carry one’s daily essentials
Clothing:
- Thermal base layers
- Trekking shirts (quick-dry)
- Fleece jacket and down jacket
- Waterproof jacket and pants
- Trekking trousers
- Gloves (inner and outer)
- Warm hat and sun hat
- Trekking socks
Footwear:
- Sturdy trekking boots
- Camp shoes/sandals
- Gaiters (optional)
Accessories:
- Trekking poles
- Backpack (50-60L) and daypack (20-30L)
- Sunglasses (UV protection)
- Headlamp with extra batteries
- Water bottles and purification tablets
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