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White Water Rafting in Nepal

Trip Introduction

Being the second best country for the river system; Nepal has a lot to offer for your rafting journey here. You will start your journey with excitement, thrill and enthusiasm and end up with a mind capturing the memory of all time. Here you can get different varieties and difficulties of rafting river ranging from grade 3 which is an easy one to accomplish to heart-throttling 6 and 7 grades river. Rafting on grade 3 rivers will help to build up confidence and will provide you with a fantastic rafting experience if you are a newbie, on the other hand, you can try Nepal’s grade 6 & 7 rivers if you are an experienced one.
Rafting is not as dangerous as you have imagined if you have not commenced rafting for a single time also. It can be safer and wonderful as well as exciting and memorable if done with proper guidelines, proper equipment as well as proper guides. You will be rafting all the way through the settlements of people and beautiful sandy banks as well as different bridges will also pass through your head while rafting through the rivers of Nepal.
The equipment you will be provided with on your rafting journey is helmet, paddle and life jacket which your guide will assist on how to use them all. A first aid kit is carried along with the best raft equipment which is specially ordered for rafting in the rivers of Nepal. You can either choose a one-day rafting tour or an overnight stay in a tented camp or a resort on the bank of the river.
We have mentioned some of the popular and most common rafting rivers in Nepal which you will be able to commence with our assistance:


Trisuli River

Grade: 3 to 3+
Days: 1 or 2 days
Due to its easy accessibility from Kathmandu as it is near Kathmandu and lies on a highway leading the different touristic destinations of Nepal; it is one of the most popular rafting destinations in Nepal. Most of the tourist prefers rafting in Trishuli after the commencement of any trip and returning back to Kathmandu. We will be rafting besides the highway onto the settlements at the bank of the river although you cannot hear voices more than of rivers. You can either stay overnight or commence a day’s rafting trip.

Kali Gandaki River

Grade: 4 to 4+
Days: 1 or 2 days
Most of the tourist who has or is commencing the Annapurna trekking will prefer this rafting because its ending and starting both points are at Pokhara. This rafting is an alternative to Trishuli River although it lies in a remote area providing the wilderness views of mountains and hills as well as heart shaking rapids.

Bhote Kosi River

Grade: 4 to 5+
Days: 1 or 2 days
Tourists accompany this trip with a bungee trip too due to the reason of fact that this destination is famous for rafting and Bungee. You can get there after a three hours drive and join a days or two days white water rafting trip. We only recommend this rafting trip if you have commenced rafting before for one to two times in your lifetime. The amazing wild scenarios will never let you forget your trip.

Marsyangdi River

Grade: 4 to 5+
Days: 4 Days
This cameo white water rafting is a four-day rafting trip. We suggest you commence this trip if your heart can resist all the endless rapids flowing through the gorges of Annapurna for about 52 Kilometres where you will be face to face with some of the peaks too. The starting point of this rafting is from Pokhara and if you are not technically well at rafting,  we do not suggest you take this trip.

Karnali River

Grade: 4 to 5
Days: 8 days
It is a matter of pride to raft along the longest and the largest river in Nepal situated in the far western part of Nepal i.e. Karnali River. The 8 days long rafting trip offers a complete package in it offering you one of the toughest rapids through the spectacular landscapes between narrow gorges. It is rare to see human habitation but can view the wildlife in form of different animals as well as different species of fishes along the way.

Sun Kosi River

Grade: 4-5+
Days: 9 days
For the lovers of long rafting journey, this one is the best-proven option. The 270 kilometres of the river will take you 8 to 10 days to complete your trip. You will be accessing the road for only the first and the last day of your trip. This trip is easily accessible from Kathmandu so it is more preferred than Karnali rafting trip with much more challenging rapids on the way.

Seti River

Grade: 3
Days: 2 days
Seti river rafting is idle for beginners and those who would like to enjoy an easy rafting trip with their family. You will be rafting through much easier rapids between the Himalayan sceneries, dense jungles and remote areas of Nepal.

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Itinerary Overview

Price Include

  • Transportation to and from the rafting destinations.
  • Accommodations in tents which includes of sleeping bag and matters.
  • Meal plan in AP.
  • Professional rafting guides and the equipments such as paddle, helmet, life jacket, etc which are provided by them.

Price Exclude

  • Personal expenses for beverages and other personal goods.
  • Tips for guides and other staffs.
  • Insurance of any kind.

Fixed Departure


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Outline Itinerary


Trip Facts

Duration: 1-10 Days
Max Altitude: 2500
Activity: Rafting & Sightseeing
Group Size: 1+

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Address: Chibahal Thamel, Kathmandu Nepal
Email: info@nepalholidaytreksandtours.com
Phone No: +977 015360871
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