The Manaslu Circuit Trek in Nepal is one of the most breathtaking and adventurous journeys any avid trekker could embark upon. One of the several ways to tour this region is the Manaslu Larke Pass Trekking which is also called Manaslu circuit Trek. It presents the beauty of the pristine mountain ranges and untouched Tibetan culture in all its glory. Manaslu region is one such place which is likely to not fade away too soon if you have just been to. The region is equally gifted with natural wonders like lucrative landscapes, true vegetation, and all. Yet, the region is not in the awareness of many people in the world and that makes it one of the best off-the-beaten places in the world. If you're seeking a distinctive and captivating experience in Nepal, this trek offers a refreshing change while providing the most striking and mesmerizing scenery along the way.
Larke La Pass Trekking is a rare opportunity to explore a relatively new trekking region in Nepal, abundant in spectacular views along the border of Nepal and China.
Each passing year, the Manaslu Larke Pass Trekking has become popular due to the panoramic views of the snow-covered mountain on the way. It goes through this exquisite region step by step and covers all of the ecstasies lying there. Larke pass, the highest point of the trek, is the main attraction of the trek. From a low of 1310m to a maximum of 5106 m the Manaslu Larke Pass trekking gives you a remarkable view of a variety of landscapes. Surrounded by the immaculate views of peaks like Ngadi Chuli, Himalchuli, Bouddha Himal and Manaslu itself, Manaslu Larke Pass trekking is one of a kind. The pass that this trek leads to is known as the challenging pass to ascend. But, the view after the hardest climb is really paying one.
There in the various places of the trek are ancient monasteries and gompas waiting to be explored by the world. The monuments along the trail to Larkya La Pass often contain exquisite art on their walls and statues, showcasing the rich cultural heritage of the region. These artworks serve as windows into the history, traditions, and beliefs of the local communities. Exploring these monuments not only offers a glimpse into the past but also provides a deeper appreciation for the craftsmanship and creativity of the artisans who created them. It's indeed an experience worth cherishing and sharing with others.
During the trekking, the significant attractions Tibetan Sylla and Sama village, Amazing views of Manaslu and Ganesh Himal, Panoramic views of 10 peaks over 6000m, and the Larke La Pass itself. Moreover, the Manaslu region’s vibrant flora also has made the trek a scenic one. The woods are dotted with the Himalayan trees, flowers, and various animals as well. This wealthy vegetation will be encountered across the Manaslu Larke Pass Trekking.
With proper preparation and a sense of adventure, this trek is an amazing opportunity to immerse you in the heart of the Himalayas.
Crossing the Larkya La Pass involves a trek of about 177 kilometers in total distance from its trailhead. This journey typically includes navigating through varied terrain, such as valleys, forests, and High Mountain passes, offering breathtaking views of the Himalayan landscape along the way. Therefore, covering this distance can be difficult for trekkers new to trekking. Similarly, the Manaslu Larke la Pass trek can be challenging for trekkers with experience. Trekkers must be fit enough as they will cover around 15 to 20 kilometers daily.
The Manaslu Larke Pass Trek is a challenging trek that requires a good level of physical fitness. You should start preparing yourself at least a few months before the trek by doing regular exercises, including cardio, strength training, and endurance exercises. Proper gear and equipment are essential for a comfortable and safe trekking experience. You should invest in quality trekking gear, including warm and waterproof clothing, comfortable hiking boots, a sleeping bag, a backpack, and trekking poles. The trek involves a significant gain in elevation, so you should take precautions to prevent altitude sickness. Drinking plenty of water, acclimatizing slowly, and taking the necessary medication can help reduce the risk of altitude sickness.The area has limited food and water options, so you should carry adequate supplies of water and high-energy snacks.Training and experience: The trek requires a good level of trekking experience and navigation skills, so if you’re a novice trekker, you should consider taking a guided trek with a reputable trekking agency.
The best season to land on the Manaslu Larke Pass Trekking route is indeed spring and autumn. During these seasons, the views of the majestic mountain ranges are vividly visible. March, April, May, September, October, and November fall in the spring and autumn season is best for a visit to Manaslu Region.
Autumn
The autumn season starts in September and runs till November. The season brings warm temperatures where the days are brighter and more favorable. It is also the best time to start hiking in the lower elevation to cross the challenging Larke la Pass (5,165m).
Autumn is one of the right times for you to pick for the trek. It’s autumn which is taken as the most liked trekking time in the Himalayas. Through this season, the surrounding remains at its best face. The view gets just cleared and washed by the Monsoon’s rain. You’ll experience some raindrops and clouds in Early September. And it’s entirely possible to do the Manaslu trek after the Mid-September all the way until late November. One can experience the blue and cloudless skies, mild temperature, and bright visibility in these months.
Spring
Nepal spring starts in March and ends in May. It is the best time for crossing Larkya la Pass. Spring season arrives just after the winter, so the cold temperature will disappear while warmer temperatures appear with the season.
Spring is generally regarded to be a season for trekking in most areas here in Nepal. With the dawn of spring, the Manaslu region sparkles with the majestic glow of the mountains surrounding the area, and the terrains are filled with the fresh smell of wild forests. During spring, the accommodation facilities are also ample, and the tea houses are also generally open. This season is, however, a bit colder than the autumn season but you will not consider that after experiencing the bright side of spring. It is a time of blossoming flowers and greenery. The various flowers around the forests will be at full stretch displays.
Summer
During the summer, it might be quite challenging to trek in the Manaslu Circuit. Although many tourists have gone on Manaslu Larke pass trekking despite this, the trekking might not be as fruitful as in the spring or the autumn season. There might also be occasional rainfall at the start of the season making the land wet, muddy, and slippery.
Larke la Pass is one of the highest passes in Nepal. This pass is the highest destination of various Manaslu treks- the Manaslu circuit trek. So altitude sickness among the trekkers is quite common during the hike.
To prevent altitude sickness during the trek, it is essential to acclimatize slowly and avoid gaining too much altitude too quickly, especially above 3,000 meters. It is recommended to take a rest day after every few days of trekking to allow the body to adjust to the altitude. Drinking plenty of water, eating high-energy snacks, and avoiding alcohol and smoking can also help prevent altitude sickness. Taking medication, such as acclimatization, can be helpful in preventing and treating altitude sickness symptoms. Trekkers can also take medication like Diamox for altitude sickness.
In the lower altitudes, the teahouses provide you with single rooms with attached bathrooms. But as you trek higher the facilities get limited. Mostly, you will find a twin-sharing room and common washroom. There will be breakfast, welcome, and farewell dinner provided in Kathmandu.
In a room, you will find two beds with mattresses, pillows, and warm blankets. Manaslu region has a wide variety of food and it is easy to serve to your needs. We can order typical Nepali food, continental, Italian, Tibetan and Indian at teahouses. All the food will be cooked by the local cook by using local vegetables so the taste would be very local.
The Manaslu region is home to various ethnic groups, including the Gurung’s, Tamang’s, Sherpa’s, and Tibetans, among others. Each group has its own distinct language, customs, and traditions, contributing to the region's cultural tapestry.
They are one of the largest ethnic groups in the Manaslu region. Known for their bravery, hospitality, and strong cultural identity, Gurungs have a rich tradition of folk music, dance, and festivals. Renowned for their mountaineering skills and expertise in high-altitude trekking, Sherpa’s has a distinct culture deeply rooted in Tibetan Buddhism. Due to the proximity of the Manaslu region to Tibet, there is a significant Tibetan influence in the culture and traditions of the area. Many Tibetan refugees have settled in the region, preserving their language, religion (primarily Buddhism), and cultural practices.Buddhism, particularly of the Tibetan Mahayana tradition. Monasteries, stupas, and prayer flags dot the landscape, serving as reminders of the region's spiritual heritage. Festivals such as Losar (Tibetan New Year), Dumji (Gurung festival), and Tihar (Hindu festival of lights) are celebrated with great fervor and communal gatherings. The traditional livelihoods of people in the Manaslu region revolve around agriculture, animal husbandry, and trade. Villagers cultivate crops such as rice, barley, and potatoes in terraced fields, while yak herding is common in higher altitudes.
The difficulty of the Larke La Pass trek can vary depending on various factors such as weather conditions, the time of year, individual fitness levels, and acclimatization.
The Larke La Pass stands at an elevation of approximately 5,106 meters (16,752 feet). Altitude sickness can be a concern for trekkers ascending to such high elevations, and proper acclimatization is crucial to minimize the risk.The trail leading to the Larke La Pass involves steep ascents and descents over rocky terrain. Trekkers must navigate narrow paths, loose screed, and possibly snow-covered sections, which can be physically demanding and require good balance and stamina.Weather in the Himalayas can be unpredictable, with conditions changing rapidly. Trekkers may encounter snow, high winds, and freezing temperatures, especially at higher elevations. Snow and ice can make the trail slippery and more challenging to traverse.The Manaslu Circuit Trek, which includes crossing the Larke La Pass, typically takes around 14 to 18 days to complete. The length of the trek requires a good level of physical fitness and endurance to sustain several consecutive days of hiking at high altitudes. The Manaslu region is relatively remote compared to more popular trekking destinations like the Everest or Annapurna regions. Facilities such as lodges and medical services may be limited along the trail, requiring trekkers to be self-sufficient and prepared for long days of hiking.
Although Manaslu Circuit trek is a physically and mentally demanding journey, stunning and dynamic landscapes unfold in front of you making every challenge worth it as you conquer the untamed magnificence of the Himalayas. At the end of the day, it is within the challenges of this trek that the true essence of the stunning Manaslu region lays.
Fill your life with adventures, not things. Have stories to tell, not stuff to show. Hurry up! Adventure is waiting for you and mountains are calling you.
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Here we go, the Manaslu region’s adventure starts! It all begins after Kathmandu to Machhakhola. The bus will find its way through a neighbors green hills, rivers, settlements, and many more. It’ll be a comfortable ride until Aarughat the bumpy and rough road starts from there. But the experience's of bumpy road's will be very new for you and you may enjoy it.
After several hours, you’ll reach the destination where you have to spend an the whole night, Machhakhola. It’s also the starting point of Manaslu Larke Pass Trekking.
The first mornings outside Kathmandu will make you hit the trail of the trek for the very first time. After breakfast at Machhakhola, you’ll join the trail that moves with the Buri Gandaki River. From there, you’ll enter the forest before reaching of Gurung’s village. Your trail on the bank of Budhi Gandaki River and pass the beautiful village of Tatopani where you can get the chance to fresh in a natural hot spring.
After refreshment, you’ll start the trek by crossing a suspension bridge to Doban. The bridge is slightly rough and difficult as you have to walk in a landslip area. After that we'll reach to Dobhan and the trails go continue until we reach Jagat, the beautiful place of stone flag street. We overnight stay there.
Early morning in Jagat and have breakfast to start the day at the right time to reach. Thereafter, you’ll start your trek to reach Pewa through Salleri, Sirdibas, and Phillim. Explore to gompas and many prayer flags and You have to show your trekking permits at Pewa to proceed after . Getting your permits checked and you’ll enjoy the trek more which leads through a wood of pine and rhododendron. Then you’ll come to Tsum valley the point of where the other popular trek of the region.
And it will not take much from there to reach Pewa where you have to end the trek of the day. Pewa is a popular for its special Dal Bhat. You’ll enjoy that night meal and if time will manage and you interested you’ll interact with the people, make talks and warm your body around the fireplace.
After breakfast, the trek started with bamboo forests to a suspension bridge and a steep. The trail your way to the Ghatta Khola River. Walking through some villages with Mani Stones carved into wayside rocks. You will be surrounded by towering peaks, forests, and waterfalls. The trail can be challenging at times, but the beauty of your surroundings will be breathtaking.
Moving safely out of that part, you’ll join an ascending hill which leads to take around 1 hour. The climb is not straight, its rounding and easier one to trek. Through settlements like Rana, Bihi Phedi, and Ghap and you’ll comfortably move ahead at Ghap. The place is very slippery lies in the landslide area and the special is the Prok Village serves as a viewpoint for the (Mt.) Siringi Himal. You’ll follow a zigzag trail and one last steep trek to reach Namrung village. We’ll stay the wholenight there.
The journey from Namrung to Samagaunstarts! the trail through the rugged beauty of the Manaslu region in Nepal, terraced fields and picturesque villages, ascends, offering breathtaking views of the surrounding Himalayan peaks. Leaving Namrung behind and your route will going through lush forests of rhododendron and pine, with the sound of rushing mountain streams .
On route, you'll pass through beautiful Gurung villages where you can experience the warm hospitality of the local Gurung and Tibetan communities with colorful prayer flags fluttering in the bridge and monasteries offering moments of serenity and reflection of beauty. Finally, after a rewarding trek, you'll reach Samagaun, a picturesque village, with towering peaks of the Manaslu range. Here, you can immerse yourself in the unique culture, reflection of beauty and lifestyle of the mountain people. Sama Gaun will warm welcome for you. Staying overnight at a tea house
You’ve already gained significant altitude throughout the Manaslu Circuit Trek, so this day is let your body acclimate and be prepare for your further journey. Acclimatization is not only for rest you should further walk to maintain, so you will hike to Pungyen Gompa, located on the eastern side of Nubri Valley. Pungyen Gompa is a truly remarkable experience for you, offering unparalleled vistas of the majestic Manaslu Himalaya range.
If you still have the energy for more adventure, you can either take to the Pungyen Gompa or hike to Manaslu Base Camp . These all of the places lie not so far from Sama Gaun maximum 4 hour to reach. After spending the day by hiking around one of those places, you’ll return to Sama Gaun for spending another night in the same tea house.
After having spent another night in Sama Gaun, you’ll now finally leave the village and head towards Sambo which leads through tree line behind to ascend to a ridge across a wooden bridge of the Budhi Gandaki River and we can see a powerful large stream crashing on the Rocky River bed.
You'll walk on the high valley as well as enjoying awesome mountain peaks to reach Samdo. It is a small village with Tibetan influence. Overnight you stay at tea houses.
The trek starts with having breakfast and starts with our experienced guide. Firstly, your trail will passes the icy streams and then to drier barren lands. The day’s trek is just 4 hours and easy for you. Rather than rushing, you’ll do a slow trek by viewing of every scenic view around. You’ll be crossing two streams.
After a few hours of good walk, the village known as old of Larke Bazaar, a trading village in Tibet during the early days. From here, a steady climb to Dharmasala This journey is not just about reaching the destination, but also about enjoying the journey and immersing yourself in the magnificent natural beauty that around you .
The trek today is on challenging terrain, so you will wake up early and head start. You’ll trek through valleys and villages which marked by prayer flags and carefully descend to the four frozen lakes. So the trekkers should be physically fit, be prepare and you should follow the guide's advice of what you'll doing.
The trail leads us through the rocky steep and snow-covered hills. Then after you'll finally reach the Larkya La Pass, which offers breathtaking mountains peaks of Himlung Himal , Cheo Himal, Annapurna II and many more. As well as huge Larkya La glacier with ice falls valleys. And all of the struggle will be paid off from the top after viewing the scenic beauty. From there you can get enough views of the entire Manaslu region, the neighboring Annapurna regions mountain and landscape. We’ll cross the moraines and steep down to gentler meadows via. The arrival of bhimtang with The widening valley, mani walls, and sight of human settlements.
The 10th day (last day) of the Manaslu Circuit Trek begins! the trail leads to a downhill hike through lush green forests, verdant rhododendron and pine forested path till we cross the Dudh Khola (river). The first Gurung Goa village you will come across since Samdo, will be reached by following your path. The valley gets more agricultural and fertile as you travel past the beautiful fields.
This trial is also known as the meeting point of the Annapurna circuit. We can see the Marsyandi valley below from this trial. Once we reach Dharani Village, we check into Tea house and stay there for the whole night.
The journey back to civilization begins. The drive back to Kathmandu from Dharapani will be a lengthy one, covering a distance of 200 kilometers (several hours). From Dharapani drive heads down to Besisahar, from here you'll change of vehicle after driving on a jeep. From Besisahar, we will on regular tourist bus from there.