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Upper Mustang Trekking – 16 Days

  • Max Elevation: 5000 m
  • Meals: Breakfast, Lunch, and Dinner with a cup of tea / coffee
  • Transportation All pickup and drop services by local Transportation
  • Group Size: 2 Min Pax
  • Starts at: Kathmandu
  • Ends at: Kathmandu
  • Trip Route:

    Mustang Region

  • Best Season: Spring (March to May) and Autumn (September to November)

Trip Highlights

  • Special UNESCO World Heritage Site Excursions in Kathmandu Pashupatinath, Boudhanath, Swyambhunath, and Patan Durbar Square.
  • This was one region in the Himalayas that was barred for trekkers until 1992 and therefore remains fresh, untouched, and exclusive.
  • The height you will reach is at some of the high passes, which is roughly around 4,000 meters (13,123 feet).
  • Dry and barren yet strikingly beautiful, this is the land with narrow canyons, high ridges, and old walled towns.
  • It gives trekkers the experience of the rich Tibetan Buddhist culture with old caves, monasteries such as Tingkhar Monastery, and age-old traditions that are pretty untouched by the aspects of modern life.
  • You will be visiting ancient Tibetan Buddhist monasteries, traditional villages, and interacting with locals who still live in medieval-style societies. The famous Lo Manthang is a historic city, which is the capital of the Upper Mustang region.
  •  Trek offers a great view of the Himalayan ranges that includes Annapurna, Dhaulagiri, and Nilgiri. The landscape is marked by desert-like terrain, rock formations, and river valleys.

Trip Information

Overview

Detailed Itinerary

Day 1: Drive to Pokhara From kathmandu .

We take the tourist bus for kathmandu to Pokhara early in the morning.

Day 2: Fly to Jomsom from pokhara(2725m)-Kagbeni (2810m)

20min flight and 4hrs walk respectively: Early morning we are flying North West from Pokhara towards the great portal between the snows covered peaks of Annapurna and Dhaulagiri. We shall enjoy the wellraised massifs of more than 8000 meters, and the deepest gorge on this planet. And we start our trek from the main gate to Upper Mustang with a beautiful trail from Jomsom towards Kagbeni.

Day 3: Trek to Chele (3624m) 6hrs.

The trail leads up towards the east bank of the Kaligandaki climbing over many ridges as it heads north
and reaches Tangbe village. The town is a labyrinth of narrow alleys amongst white washed houses, fields
of buckwheat, barley, wheat and apple orchards. The Nilgiri peak, dominates the southern skyline of
Kagbeni, all the way by different shapes. There are too many Nepali and Tibetan songs sung portraying
the beauty of Chossang.

Day 4: Trek to Syangboche ( 3,800 m) (7- 8 hrs)

Today’s walk is more into undulating trails with couple of steep climb and descents. Despite hours of walk
the tremendous canyons with its unusual color that opens out is extraordinary. In this bizarre, the farming
fields with rich red buckwheat and brilliant green and the south view offering you a panorama of Nilgiri,
Annapurna, Tilicho Peak, and Yakawa Kang adds up to its magnificence.

Day 5: Trek to Ghami ( 3,520 m)  (6-7 hrs)

We keep up our trek, crossing the river to the Kali Gandaki valley and climbs steeply up a rocky gully to
Chaile. From here the culture changes from the Manangi culture to the Tibetan culture of Lo. The climb
continues along steep, treeless, waterless terrain, along the side of the spectacular steep canyon to a pass
and cairn of rock. Then the trail makes a long gradual descent to some Chortens on a ridge, and with a
further descent before coming along a pleasant trail to Samar village. We climb above Samar to a ridge,
then descend into a large gorge, which the trail goes into another valley field, crosses a stream and we to
our destination.

Day 6: Trek to Charang (3560m) via Ghar Gompa ( 3,950 m)  (7 hrs)

We have interesting red cliffs, blue sheep sightings on our way. We shall be crossing steel bridge of the
Tangmar Chu (river) and arrive to a Mani wall perhaps the longest and most spectacular Mani wall in
Nepal. The huge five-story white Dzong (fortress) and red Gompa are the main attractions to visit and
observe collections of statues and Thangkas as well as huge paintings of seated Buddha’s.Ghar Gompa is
another main attraction for the day. It is the oldest and unique Gompa built during the eighth century. The Gompas, Mani in this area are all found in red and white color. According to the legend, a famous
Rinpoche (Padma sambhava) once came here and fought a big demon which he tore apart and the
remains of the demon spread to every direction. So it’s pretty interesting how there is no any sign of
vegetation or animals and the sight is creepy.

Day 7: Trek to Lo-Manthang ( 3,810 m)  (5 hrs)

Finally we get to the plateau of Lo Monthang, ‘The Capital city and the Plain of Aspiration’ of Mustang. The fabled walled city of Lo, the kingdom with a single entrance is a welcome sight. The king, “Lo Gyelbu”,
named Jigme Palbar Bista, still resides at his four-storied palace inside the walled city of Lo Manthang.

Day 8: Rest Day at Lo Manthang.

Lo Manthang the capital city of Mustang contains about 150 houses and has some of the largest and finest
Tibetan Buddhist Gompas in Nepal. The city itself is absolutely fascinating place with four major ancient
Monasteries which are impressive and an enormous 14th century palace imposing 4-storey building in the
center of the city. The main attraction sites in this area are: Nyphu Cave monastery built into the side of a
soaring cliff. 2500 years old Jhong Sky Cave that has more than 44 compartments and gives u the pre
historic settlement of humans. Thinkar summer palace and the extraordinary ancient monasteries inside
the walled city itself which is exceptional.

Day 9: Additional rest.

Further more we are here to get physically acclimatized and have many more to explore from the previous
day around Lo Manthang.

Day 10: Trek to Yara ( 3,650 m)  (6 - 7 hrs)

From Lo-Manthang the trail walks straight till Dhi pass 4100 meters and descends down to Dhi village. The trek from Lo Manthang to Muktinath is harder, but more rewarding and interesting than the west side of the valley. Dhi village is one of the best villages of whole Lo-mathang and it seems more prosperous and is settled in a very suitable place. And we reside to Sara.

Day 11: Trek to Tangye ( 3,240 m)  ( 4- 5 hrs)

The trek continues crossing the rivers and through a grassless, treeless bare hill. After the pass the trail
again drops directly to Tangye village at an elevation of 3370m.Tangye is a small village of around 30
houses but most of the houses are attached to each other. On the rooftops one can see piles of dry
woods, which is believed to reflect the prosperity in their society.

Day 12: Trek to Tetang/Chossang ( 2, 980 m) ( 6 - 7 hrs)

The trail walks through a steep ridge of hills providing some fine views of the wind carved hills. Tetang
village is formed between 2 hills, they should have found it a safe place to avoid the strong wind that hits
the entire Kaligandaki valley.

Day 13: Trek to Kagbeni ( 2 ,810 m) ( 4 - 5 hrs)

And we slide back and exit from the restricted area of Mustang and stay overnight in Kagbeni.

Day 14: Trek to Jomsom

Again we make a one day trip to Jomsom and overnight stay there.

Day 15: Fly back from Jomson-Pokhara ( 20 min & 30 min).

Early morning we fly back to Jomsom and again to Pokhara. And rest here in Pokhara exploring the city
since we have a whole day left.

Day 16: Back to Kathmandu

We take the tourist bus from Pokhara. And we shall be in Kathmandu for your respective departure
according to your scheduled plan.

Price Includes

  • Tourist Transportation to Pick and drop for Kathmandu – Pokhara-Kathmandu.
  • Flight charges for Pokhara – Jomsom – Pokhara.
  • Special permits for Upper Mustang and ACAP permit during the trek.
  • All taxes and other applicable fees & charges.
  • 2 night hotel B/B in Pokhara.
  • Three meals a day- Breakfast, Lunch, Dinner and 3 cups of tea/Coffee a day during the trek.
  • Airport pickup and hotel transfers by Private .
  • Accommodation in teahouse during the trek private room.
  • Nepal Holiday Treks and Tours, (-20 degree sleeping bag) and a duffel bag for the trekking, but you need to refund to the office after the trip.
  • An experienced, helpful, knowledgeable, friendly, English speaking well trained, government license holder Trekking Guide with all his salary, food, Drinks, accommodation, equipment, transport, and insurance etc.
  • In a day time tea break with cookies every day.
  • Fresh fruits after dinner every night as dessert during the trek.
  • You will be under observation with a pulse oximeter to have your oxygen levels and heart rate measured twice a day during the trek. This is to catch the signs of Altitude Mountain Sickness (AMS) early, thus making trekking safer.
  • Normal First aids kit box.
  • Nepal Holiday Treks and Tours trip completion certificate from the company side.
  • Arrangement of Emergency helicopter service (paid by your travel insurance company).
  • All taxes and company service charges.

Price Does not Include

  • International airfare and visa fees.
  • Lunch and dinner in Kathmandu.
  • Personal expenses of bar and beverage bills, wi-fi, hot shower, bottle of water, extra porters, laundry or any other things which are not mentioned by the company.
  • Your trekking gears and extra nights in a certain destination.
  • A strong, helpful, porters with proper safety equipment and walking equipment his salary, food, drinks, accommodation, insurance, (one porter for two people he will carry bag pack max 20-25kg).
  • Your travel insurance which should include the emergency rescue.
  • Tips for your guide and porters which is comparison.
  • Entrance fees during the sightseeing.
  • Extra expenses due to any event such as strikes, weather conditions, or flight delays.