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Gosainkunda yoga trek in Nepal

Trip Introduction

Heavenly Gosaikunda Yoga Trek consolidates climbing through the remote and staggering shrouded valleys of Langtang with a visit to the sacred pool of Gosainkunda at a height of 4,380m/14370ft. This trek unites the decent variety of shocking perspectives of the Himalayas with countless ethnic experiences. The general populations living in the good countries of the Langtang district are of Tamang or Gurung. The yoga trek goes through fluctuated scenes and green woods, from subtropical to high condition, terraced fields, cascades, streams, slopes and beautiful mountains sees.

Since, The Gosainkunda Yoga trekking offers wonderful Himalayan perspectives including of Langtang lirung, Dorje lakpa, Gaurishanker, Rolwaling Himalayan range, Langtang Himalayan range and Annapurna Himalayan range among others, and in addition the sacred lake Gosainkunda lake, Tibetan religious communities, wild creatures, for example, mountain Thar, snow panthers, jackal, red panda, rabbit, monkeys,etc.

Thusly, it has been the focal point of fascination among numerous sightseers coming to Nepal. All these spectacular minutes can be accomplished in a couple of long periods of the trip.so, Gosainkunda Yoga trek is better-known step by step.

Itinerary Detail

Day 01: Kathmandu Arrival and Transfer to Hotel

On your arrival to Kathmandu from Tribhuwan International Airport (TIA), the representative from Nepal Holiday Treks and Tours welcomes you and then you shall be transferred to the categorized Hotel in Kathmandu to which you are comfortable with. Later in the afternoon, you shall have 2 hours yoga session, yogic breathing, and meditation for relaxation.

Day 02: Kathmandu to Dhunche Bazzar by Local bus 7 hours

The first day of our trek ends at Dhunche taking the local bus unless we hire private vehicles. If we hire private vehicles there would be an extra charge as the private vehicle is not included in the package. Dhunche is a small village yet widely inhabited with plenty of hotels.

After reaching the hotel, in the evening time, there will be 2 hours of retreat yoga session for relaxation in the hotel.

Day 03: Trek from Dhunche to Chandanbari -5 hours

Starting the day with 1 hour of retreat yoga and meditation we will move ahead. We have a formidable staircase, after walking for about 20-30 minutes from Dhunche. From then onwards, it’s climbing up for about 2-3 hours until we reach Deurali. The next stop is Dhimsa, a few hours walk from Deurali. During our trail, we have plenty of green forest with pine, silver oak, and rhododendron.

To end the day, we shall have another 1-hour retreat yoga and meditation session at today’s destination.

Day 04: Trek from Chandanbari to Gosainkunda 5 hours

Our trek will begin with a quick 2 hours retreat yoga and meditation session for the relaxed beginning of the day. Trek to Gosainkunda (3200m) 5hrs, on our trip we have a rugged trail with dramatic views of Manaslu, Ganesh Himal, Tibetan peaks and Langtang Lirung. Eventually, the trail descends from the ridge to the first of three lakes Saraswati Kunda, Bhairab Kunda and Gosain Kunda one after another.

After reaching the residence, we shall be doing 2 hours retreat yoga and meditation session in the evening time.

Day 05: Gosainkunda rest day

Before ascending down, a proper rest day is provided on this day and in the early morning, we shall have 2 hours retreat yoga and meditation session for the better day. Acclimatization day, The Gosainkunda Lake remains completely frozen for about 5 months’ time, generally from October to May. Gosainkunda Lake is one of the most sacred religious sites for Hindus, with thousands of Pilgrims. So on this day we are taking rest and explore the surroundings here.

For the better start off tomorrow morning, a better and sound sleep is needed. So, in the evening time, there will be 2hours retreat yoga and meditation session again.

Day 06: Trek from Gosainkunda to Chandanbari 5 hours

Before we start our journey down back again, we shall have 1 hour of retreat yoga and meditation session. On this day we head back to Chandanbari through the same route we had the other day leaving Gosainkunda.

So, reaching back down again at Chandanbari, here we shall be having 1-hour retreat yoga and meditation session.

Day 07: Trek from Chandanbari to Dhunche Bazzar 4 hours

Before we ascend down there will be 2nd last session of our retreat yoga and meditation for 1 hour. Then, we again leave for Dhunche the same place where we started our trail of retreat yoga trek.

After reaching Dunche Bazzar, in evening time there we shall have our last 1-hour session of retreat yoga and meditation.

Day 08: Drive back to Kathmandu 7 hours

Drive back to Kathmandu, if you want to go by bus early in the morning be ready else by jeep whenever you want.

Day 09: Final Departure

On this day, you shall be transferred to the International Airport at least 3 hours before your flight for an onward destination by a representative of Nepal Holiday Treks and Tours.

Price Include

  • All pickup and drop services by a private vehicle
  • Two-night accommodation in 2-star category Hotel in Kathmandu(B&B)
  • Kathmandu – Dhunche – Kathmandu by local bus
  • Trekking permits and TIMS card
  • Experienced & English speaking License holder Yoga Retreat Meditation Guide
  • Accommodation in tea house during the trek
  • All meals (Lunch, Dinner and Breakfast during the trek)/ 3 cups of tea or coffee a day during the trek.
  • Insurance, daily wages, equipment, meals and accommodation for a guide
  • All taxes and company service charges
  • Farewell Dinner(Nepalese Cuisine)
  • Medical support kit box

Price Exclude

  • Fees of visa for Nepal
  • Travel and Evacuation Insurance
  • Lunch and Dinner in Kathmandu Hotel
  • International Airfare to get in and out of Nepal
  • Expenses for beverages, drinking water, desserts, extra porters, shower, laundry or any other services which are not mentioned by the company
  • Cost for spending extra nights in a certain destination in your will
  • Tips that you provide on the trip to guide
  • Porter fees
  • Equipment (sleeping bags, down jackets)

Fixed Departure

Equipment List

  • Passport
  • Copies of document
  • Down Jacket
  • Waterproof jacket
  • Trekking shoes
  • Hiking pants
  • Hiking shirts
  • Full-sleeves shirt
  • T-shirts
  • Sun hat
  • Camelback water bottle
  • Flashlight, Batteries and bulbs
  • Maps and travel guide
  • Personal towel
  • Rucksack
  • Sun lotion
  • Medical & first-aid kit
  • Sewing kit
  • Polypropylene/wool socks
  • Sleeping bag
  • Thermal insulation
  • Chocolate bar
  • Rain Coat ( personal and Backpack)
  • Walking stick
  • Other required equipment’s


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Outline Itinerary


$ 963 / Per Person

Trip Facts

Duration: 9 Days

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Address: Chibahal Thamel, Kathmandu Nepal
Email: info@nepalholidaytreksandtours.com
Phone No: +977 015360871
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